I'd like to thank all masters we have met in this amazing journey. I have learned to be more aware of my body, of my breathing and every day on the mat is a new experience which teaches us kindness and compassion with ourselves and others. Perfection doesn't exist and sometimes we have to take things as they are, without fighting. I've learned that yoga is so much more than a pose. It is a lifestyle that involves all aspects of everyday life. every day is a new challenge and we should take it with an open mind, without judging, but just observing, learning. Last, but not least, I strongly believe that keep practicing regularly is the best way to take care of our body and I am sure I can overcome my back problems, strengthen the back to prevent any pain. Thank you again for this opportunity. All my bests, Silvia Galvan

The yoga therapy YTT is a comprehensive course covering a broad spectrum of topics, including Ayurveda principles, anatomy in detail, respiratory, circulatory, nervous systems, and yoga therapy for different issues or ailments. The yoga masters are all experts and have hands-on experience in their areas, and we are very privileged to be learning from their different points of view. The philosophy of yoga as a lifestyle and the importance of attaining physical, mental, and emotional balance is embedded throughout the course

It is my third teacher training course completed in Anahata. When i have started my journey on teaching yoga class, i found that my students were suffering different kinds of pain (e.g. back pain, knee pain, etc). The basic 200hrs teacher training may not give much details on how to help them or solve these pain issues. Previously, I used to avoid on what they should not do during the class rather than what they should do more. That's why i decided to take the 300hrs yoga therapy teacher training course. This course not only explained focusing on common injuries / pain problems nowadays, also taught Ayurveda & healthy life style to show the full picture on how yoga therapy can help the special need student.

I am so glad I have joined the Yoga Therapy TT Course. Not only I have learned a lot about yoga therapy and how beneficial it is to many illnesses both physical and mental, I have also gained knowledge on anatomy and the benefits of Ayurveda. The Masters who taught are very knowledgeable and patient. Following my certification of being a Yoga Therapy Teacher, I would very much like to give back to the community through AYC's various classes.

I have learned a lot through this course and I am very grateful for the opportunity to follow classes online. I would like to thank all yoga Masters and everyone else involved at Anahata Yoga

It was a wonderful learning journey, and I would like to give thanks to all the masters sharing their knowledge and experiences in different aspects of yoga therapy. I appreciated the strong passion shared by the masters especially Master Vishnu from whom i learnt a lot about the yoga therapy traditions, anatomy, ayurvedic principles and not to say Marmas. There were always laughter in the class. Namaste!

It was an eye-opening experience for me. I just loved the classes of Masters Dhiraj, Priyanka, Vishnu, Dilip, and Gowri Mam who gave such insight into yoga therapy. Especially Gowri Mam totally transformed us into therapists with her practical case studies. Dr.Anjana helped in understanding body Prakriti and how to approach body anatomy from a Yoga perspective. This is such a wonderful course and I hope to keep learning and gain more experience in therapy.

After the training course, I will deepen my knowledge of how Ayurveda relates to different diseases and how to due to people who have a health problem with yoga poses with Ayurveda's consideration.

This course has changed and expanded my knowledge and attitude toward yoga completely. Through learning each mechanism of the body function, I have began to pay close attention to my condition, and through learning yogic and Ayurvedic approach toward various symptoms of diseases, I come to be able to understand which asana and pranayama could work as natural healing. This learning experience was very deep, and so it is still just the beginning. I would like to deepen my knowledge, while starting applying to myself and my important people in daily life. I would like to thank all teachers who devoted themselves into taking us students to this deep and interesting journey of yoga.

I enjoyed the course. learning the Ayurveda part is the best, well presented, good preparation, excellent knowledge, very helpful for us. Also, it Synchronises with the yoga therapy course content. Good reference on research studies.

I'm very happy to learning yoga Therapy. The course is very concentre , interesting and complete. Thanks a lot again for your help during this few months and thank you for all the Masters.

- Increased my knowledge of human body, raise my awareness of my body when practicing yoga. - Learnt the different asana series, help to solve different issues of the body. Found out that many of the series are easy to do and suitable for everyone. - Increase the knowledge of meditation, including Pranayama, Mudra and Bandha. - After learning about Ayurveda, I know more about what diet and lifestyle are suitable for different people - I wish the course could have taught me more on how to improve our teaching skills, how to help students in achieving different poses.

I really enjoyed the experience and I learned a lot. Teachers were extremely knowledgeable and were able to pass their knowledge. The atmosphere was super pleasant and warm. Finally, other participants were great, we really connected and we were supporting each other. Thank you Anahata!

I learned so much about Yoga Therapy, Ayurveda, Chakra, Yoga practice during pregnancy, yoga for elderly yoga and Anatomy. So facinating. Thank you all Masters and Anahata Yoga School

Very good course and teachers! I wish to have been more onsite, but with the current COVID measures the studio provided the option to attend the classes via online which is very good. Some topics covered during the class were given by the teacher during the class. Thanks

The course outline and the teachers are very experienced in the respective topics covered. The theoretical classes are interactive. I enjoyed the learning journey of the yoga therapy course very much.

This was my third course at Anahata. I like that their courses are very specific that most of the contents are new to me still! And even after this course, there are just still a lot that I could to learn about yoga! Regarding this Yoga Therapy TT, I enjoyed the explanations on Ayurveda concepts provided by Master Vishnu the most, such as the doshas, marma points and the diets for different doshas' people. I could really feel his passion in sharing the Indian culture to us! I now understand how some simple asanas could benefit different parts of our body and I now enjoy putting even more time in holding these asanas. They make my body feel great! I would also like to thank the Anahata team in trying their best to manage all these ad hoc online class switching due to COVID19. In fact, I found having the theory modules online even better as we could utilize the internet and technology better in this way. Thank you all and I hope the studio could be reopened real soon, can't wait to meet all masters in person again! Namaste!

The course covers different aspects of yoga therapy, with emphasis not only on the theory, anatomy, asanas for different physical problems, but also the pranayama, meditation, Ayurvedic principles (e.g. doshas, diets, lifestyle, poses to improve the body) and marma chikisa. The comprehensive coverage of the programme gives students the understanding that yoga therapy improves the body, mind and spirit in a holistic approach.I would also like to express my heartfelt gratitude to all our dedicated masters as well. They are enthusiastic and eager to teach and share their valuable experiences with us, always answering our questions with patience. I am grateful for their devotion, patience, vehemence and passion for teaching. Thank you.

The content was very good. Enhanced my knowledge of yoga. Gave me a lot of insights in teaching students who have injury. Although most of time the course was held via online channel due to COVID social distancing measures but I enjoyed it very much. Thank you all masters.

I am very happy to take 300 hours yoga therapy teacher training course.. However, most of the class cannot be attended at the studio due to the COVID measures. The YTT classes are arranged as on line class,, but I still enjoy each and every class very much. Thank you for all masters.

The Yoga Therapy Teacher Training was a fantastic course - it really broadened my knowledge around yoga from a holistic perspective and how it can be utilised to improve overall mind and body health. While the course was comprehensive and great for my learning and development, it also made me aware of how much more there is to learn around yoga and yoga therapy. I really look forward to continue this learning process. My great thanks to all the Masters who shared their time and knowledge to assist my development - they all provide great guidance and insight in their unique individual style, they made the learning process fun and challenged me to look for further opportunity to develop knowledge and skills.

The teaching quality is very professional, I have learned a lots from different maters. Truly appreciate the school to arrange different masters to teach the topics according to their background, which is very fruitful and precious for me. All the learnings here will be helpful for lifelong, my knowledge were deepen and my practise are growing beyond asanas but also toward other limbs of yoga. Thank you all my Maters.

Glad to have a variety of different teachers in a YTT course, especially enjoy the practical lessons from master Yogananth, master Dilip and Vishu It's a pity that the lessons are conducted via Zoom due to COVID-19 situation and really hope to practise again in studio

It has been interesting and enjoying the experience in the course or content being taught.

This was a very comprehensive course covering a broad range of concepts and injury rehabilitation through yoga. I am very thankful to the kind yoga masters who helped administer the course. My favorite topics were chakras, marma points, meditation, and ayurvedic nutrition and lifestyle. Injury rehabilitation was less useful for me but it is good to get a basic understanding of adaptive yoga postures for pain management and recovery. Thank you very much, Anahata!