I really enjoyed the classes during the training programme which provided me with a structured and comprehensive understanding of yoga. Instead of just physically practising the asanas only, I have learned more about the ideas and philosophy behind yoga, more about different pranayama techniques, more about the anatomy of our body and the asanas. One of the highlights for me was gaining a deeper understanding of the anatomical aspects of the asanas. This knowledge has not only enhanced my personal practice but has also instilled in me a greater confidence to guide others in their practice. I appreciate how this training has allowed me to develop a better understanding of my own body, which in turn has equipped me with the skills to support and guide others in their yoga journey. The class atmosphere is generally great. We get to learn some techniques in helping others deepen the asanas or in doing some adjustments. and we can observe the differences between the anatomies of our bodies, which is very important learning experience if I want to teach classes in the future. All in all, I found the training program to be incredibly enriching and fruitful. I am grateful for the knowledge, skills, and experiences gained throughout the classes. Thank you.

I have recently completed 200-hour yoga teacher training program with Anahata Yoga and it is a pleasure to be a part of this Teacher Training Program. The YTT course is conducted by a team of Yoga Masters who are very professional, knowledgeable, encouraging, supportive and patient. I highly recommend this yoga teacher training program to anyone who wish to deepen their practice in yoga as well as those who are interested in becoming a yoga teacher. This is my first YTT course with Anahata Yoga and my experience about this yoga studio is very positive.The space is well designed and the facilities are well maintained and throughly organised.There is a lovely peaceful atmosphere in this yoga studio that allows me to grow in my practice both physically and spiritually. I highly recommend Anahata Yoga Studio to all yoga enthusiasts since they have many classes to choose from. Last but not least I want to mention a few words about the front desk staff of 20/F Anahata Yoga, they are very inviting, welcoming and helpful. Namaste.

This course is an enriching journey to learn in-depth about the anatomy of different body parts and how the practice of yoga poses help to improve overall mental and physical wellbeing. The training provides a deeper understanding of how to approach yoga poses progressively and adapt to different fitness levels through modifications and variations.

A YTT 200-hour yoga teacher training is a well-organized program led by experienced Masters. Masters provide clear instruction, step-by-step guidance, and individual support. The training covers various aspects of yoga, including philosophy, asanas, pranayama, teaching methodology and etc. Meanwhile, I appreciate opportunity to serve to the community and provide us a platform to practise our teaching techniques. Big thank you to the team!

This has been an amazing journey participating in the 200 Hours YTT Yoga Teacher Training Certificate Course with the Anahata Yoga Team. A) I have found the Instructors: 1. To be highly professional in their approach to delivering Yoga classes face to face and online 2. Include you in their classes by offering constructive feedback 3. Are supportive and encourage you no matter where you are on the Yoga Performance Spectrum. 4. Give you confidence to have a go at performing different levels of Asana's even if they seem complex and difficult. 5. Are very skilled at scaffolding and breaking down a posture, communicating and teaching important steps to be able to perform them. 6. Prioritise Safety 7. Provide a lot of practise time to be able to refine asanas especially that challenge you. B) The set up of the Anahata website, student portal and booking class system is user friendly. The structure of the course is flexible by delivering face to face and online yoga zoom classes. This accommodates all the different needs of people who have families, big work loads, work both part and full time, who travel and who are based some distance away from the studio at 1 Lyndhurst Terrace, Central, Hong Kong. C) There is a wide range of classes offered and different styles of Yoga taught. You have the opportunity to choose the style of yoga and classes that best suits your individual needs. D) The theory classes delivered within the 200 Hours Teacher Training course cover a wide range of topics. E) I found the staff behind the reception desk to be very helpful and supportive when I required their assistance and help in answering questions or solving issues when it came to On-Line Class Zoom problems. I look forward to continuing my journey in the new year registering in additional private and group classes with Anahata Yoga to refine my practise and to prepare for putting together a routine to teach in the future.

Dear Anahata Yoga Masters Team, I am grateful for the wonderful experience at your studio. The knowledge I gained extended beyond postures, encompassing yoga history, philosophy, and anatomy. Practicing alongside amazing souls made it a fantastic journey. The instructors' dedication and expertise created a transformative learning environment. The community's positive energy nurtured growth. This journey brought self-discovery and inner peace. Thank you for providing a space of growth and support. Anahatha Yoga has left an indelible mark on my yoga journey. Forever grateful for the profound impact.

I really enjoyed Aandipan School online learning mode which great on Own space and time , feel glad learning with familiar lineage since my young age been follow some of guruji aandipan brocast in Malaysia's TV channel. Anahata provide a very authentic style yoga classes and has open wider my knowledge in this Yoga Teacher Training journey with a well sequence structured programme with many helpful tools. Namaste

Though I have been practicing yoga for years, I really enjoyed doing every pose here. I was able to do the pose using props which was totally a new experience. This course was a wonderful start in my yoga journey. I thank Master Yogananth, Master Mahesh, Master Keshav, Master Raja & Master Vishnu for guiding & supporting throughout the course. Hope to join further courses in future soon. Thanks to all of you

This course is comprehensive in introduction of yoga, anatomy, asanas, pranayamas and teaching techniques. It serves as a foundation for me as a yoga practitioner as well as developing yoga as my career in the future. Not only improvement in doing the asanas and practicing different breathing techniques, I gain confidence and a wholistic perception in yoga. It further motivates me to share the knowlege and benefits of yoga with others to promote both physical and mental health and growth of the community.

I am very glad to have taken the 200-hour YTT course at Anahata. It is an mind and body opening journey. The teachers are very enthusiastic about yoga. They explain and demonstrate each yoga pose in detail. They show their willingness to help me perform poses. They deepen my knowledge about yoga and bring my yoga journey to the next level. I would like to express my sincere thanks to all of them.

The design of each module is ideal for getting a deep understanding from all perspective of yoga learning as a beginner. All the teachers have been highly dedicated, attentive to students’ needs and questions, teach the asanas with substantial details and patients. The entire learning experiences is cheerful and motivated. The teachers know how to push towards your boundaries to challenger yourself for further improvement each time. The zoom online arrangements also provide an higher efficient way of learning and especially quite helpful for people like me who needs to travel a lot. All the students in the same learning group are also friendly and supportive so you won’t feel that you’re leaning alone on the journey. I couldn’t be happier choosing Andiappan as my first systematic yoga training studio, and will also continue my yoga learning down with road with them.

I am extremely grateful for the invaluable experience and support provided by the dedicated teachers throughout the training. The positive and nurturing environment has greatly contributed to my growth. The structured modules have helped me in planning my meals effectively. Clear communication about the leading teacher's role and schedule has been greatly appreciated. The Andiappan sessions have been transformative, and I have found the timing to be convenient. The observation sessions organized by AYC have been highly beneficial, and the online attendance process has been well-managed. Although minor typos were noted in the training manual, it does not diminish the overall professionalism of the program. I believe that the addition of a mentorship program would further enhance the learning experience. Thank you sincerely for considering this feedback, as it reflects my utmost appreciation for the training.

Good learning vibe and environment. Thank you so much.

I m just staring the lessons , but I really like the sessions with everyone of the masters . It brings me peace and clarity of mind while I feel my body being more flexible and light.

The overall learning experience was awesome. Would be great if there are more supplementary materials for anatomy and teaching techniques as it's quite new for a yoga practitioner but very important to a yoga teacher. But i learnt alot in this traning.

I enjoyed learning at Anahata Yoga. The vanue is big and clean. The course is well developed. The teachers are supportive, approachable and professional. The staffs are helpful. In the past four months, I experienced profressional and high quality training. The course lighted up my passion to practise yoga again. Although I am in Canada now, in the future, I will continue to practise yoga and let it become part of my life. I would love to keep in touch with Anahata Yoga.

I am absolutely thrilled to provide some glowing feedback for the remarkable masters, course content, and course management of this yoga program. Let me tell you, these masters really knew their stuff! Their expertise and passion for yoga were evident in every single session, inspiring and guiding us with their profound knowledge. And let me tell you, the course content was top-notch, I mean, it covered a wide range of topics and provided us with a comprehensive understanding of yoga. I have to give a big shout-out to the course management as well, because they were on top of everything. Clear communication, well-organized logistics, and they were always there to answer any questions we had. I can't express enough how grateful I am for this transformative experience. If you're looking to take your yoga practice to the next level, I highly recommend this program. Thank you all for creating such an incredible learning environment!

The course is well structured and contains a lot of information. There was a great deal of knowledge imparted to me from my masters as they were experienced and explained things in great detail. Thank you very much.

All the instructors in this course were knowledgeable, passionate and good at teaching. The learning experience was in-depth, and covered a range of topics in yoga - from its history, philosophy, asanas to key points in teaching it to people. The content of learning was both theoretical and practical, and helpful to apply. This course was helpful both to deepen my own yoga practice and provides a starting point for me to teach other people. Besides the learning every Sunday, I've also really enjoyed practising in the group classes and Andiappan classes. Compared with other studios that I went (for example Pure Yoga), Anahata's classes are smaller, more in-depth, and the teachers are more familiar with the bodies and levels of each student.

I had an amazing learning experience in this course. The content was comprehensive, and the masters are highly knowledgeable in their field. The interactive nature of the course kept me engaged throughout. Collaborating with my fellow batchmates in practical exercises and discussions provided valuable insights. The course design was adaptable to different learning styles, ensuring everyone's needs were met. I now feel confident in applying what I've learned, and I'm excited to continue my yoga journey with newfound enthusiasm.

It is my sincere wish that I thank every professional instructor who has patiently taught me through the entire course of the program. I have learned a lot, and I am more aware of the meaning of Yoga, which has not only made me healthier, but has brought me a great deal of peace as well! Thanks for the opportunity to join Anahata Yoga. I am glad I made the right choice.

Master Yoganath is excellent in covering the details of practicing and teaching asana and teaching techniques. Anatomy and pranayama module also useful and very clear instructed. Looking forward to learning more in the future.

I wish I have taken this course much earlier. I have been practicing Yoga since 2015 with different studios in different countries. As time went, I would be able to pay more attention to how to do the poses more correctly. But it is through this course that I learned the purpose of the asanas and the rationale behind the alignment. This course has a 3-pronged approach to allow students to obtain a holistic understanding of Yoga - It talks about the history, the muscle/physique and the asanas. I especially like how a seemingly simple asana is broken down into its fundamentals and how we are encouraged to analyze the asana in a very systematic manner. I have a strong feeling that even if I were to take the same course again a few years down the road, I would still learn something new and improve my practice.

Pranayama module demonstrated clearly in detail with good time management. Students can pick up breathing skills very quickly, and practicing with master in class creates a very positive energy. In the anatomy module, students may not have much biology background, but Master always uses different examples to make the module easier to understand. Self-practice and understanding are very important when identifying which kinds of poses stretch and strengthen which muscles. A lot of inspiration came from the introduction of Yoga Nidra and candle meditation Trataka as well. Master Yogananth shares his valuable teaching experiences with us. He always demonstrates enthusiasm when teaching yoga and is a role model for students. It is clear that he has a great deal of experience in teaching and is systematic about how he does it.

After several years of yoga practice, I took this course to deepen my own practice. Through the teacher training module and the group and andiappan classes, I gained a much deeper understanding of the history and philosophy of yoga, yogic anatomy, detailed analysis of asanas, pranayama, mudra, bandha and kriya, as well as teaching skills and class sequencing, giving verbal cues, etc. I also benefited from the teaching by experienced masters. Masters teaching our course are all experienced and have a wealth of knowledge to share. I am privileged to have the opportunity to learn from their expertise and ask them questions to deepen my understanding of yoga. Thank you so much to Master Raja, Master Vishnu, Master Keshav, and Master Yogananth’s guidance. With deeper knowledge of yoga, I enjoyed yoga classes more than before and appreciated the Masters’ effort in teaching. Lastly, I met a group of supportive and talented classmates in this course. I enjoyed so much spending time with them, and discussing after class on yoga and many other aspects of life. Personally, this has been a fruitful and eye-opening experience of mine and I would definitely recommend this course to others.