My learning experience of this course was positive and rich. From the start, the course was well-structured and organized, providing a clear roadmap of what to expect. It started off with the theory and went on towards the practical side of things. The content was comprehensive and gave me a lot of insights, covering a lot of key topics which I hoped to learn about. The masters were exceptionally friendly and understanding. Their deep knowledge of the subjects was very evident and they really delivered the information with clarity and enthousiasm. I appreciated their ability to explain things in detail and sometimes even repeating themselves in different ways to make us understand the topics, which added more liking to the learning process. Additionally, the interactive elements of the course, such as group practicals, discussions and even the Q&A sessions, fostered a collaborative learning environment. The masters also always ensured we focused on ourselves - mind and body. It was great to connect with other students and exchange information as well. Overall, I would highly recommend Andiappen Yoga to anybody who is willing to learn or is interested Yoga. It has also enhanced my knowledge by a lot and has inspired me to continue my practice. I believe I will be joining more of the classes to enrich myself in knowledge, understanding and flexibility of the body and mind. Thank you all for creating such a rewarding leaning experience!! Kind Regards Siddarth

The course was good and well planned for basic understanding of Yoga asanas . The key point in this course is the simple way of teaching . Even the difficult asanas were taught in an easy way or at least other methods were suggested to the students to try and get the same results. The students ,if they had queries were not made to feel small ,but explained in simple lay means term. I would like to learn more from this institute about Yoga and its techniques. The classes were made more interesting and it related to the current day mind set. Simple, Clear, Crisp classes and well trained and caring Teachers.

I enrolled on this course mainly to increase my depth of understanding of yoga and to implement in my daily practice. I did this course online from Saudi Arabia and really enjoyed every aspect of it. The masters were all so experienced and approachable and gave attention to the online students even in group yoga classes. The admin team was also very prompt in answering queries. A big thanks and gratitude to Yogananth master, Vishnu master, Mahesh master, Keshav master and Raja master. I would strongly recommend this course to all those passionate about yoga. I hope I can meet all these great teachers in person some time. Thank you.

I have always been intrigued by Pranayama & Meditation and its connection with Yoga. So when I saw the course at Anahata I immediately grabbed this opportunity to get deeper knowledge on the same. This has been the best decision of 2024 for me till now. The Masters are highly knowledgeable and explained every topic meticulously. Breathing techniques & Meditation was also taught in much detail. Thank you Anahata Yoga and all Gurus for imparting their knowledge with everyone.

Every instructors is very caring and extremely good yogi at true practice who keep their practice very well. Their energy is extremely positive, willingly to direct to the student on their own yogic life.

The hands-on approach during the workshop was incredibly beneficial. It allowed me to apply the theoretical knowledge in a practical setting, which enhanced my understanding significantly. Trainers are friendly and highly knowledgeable, in-between the sessions they checked us and asked questions to make us attentive and clarified our doubts then and there, Each and every class well planned prior and because of them had a great learning experience and looking forward to join further courses. While the course content was comprehensive, I believe including more case studies relevant to current trends would greatly benefit future participants. It would be great if you provide more inputs in Kundalini yoga.

I heard that there is a 'Siddha tradition' among the many yoga traditions, but it was interesting because it was the first time I heard an explanation about it. I was able to taste the beauty of asana, which is gentle and slow with breathing, while doing Pawan Mukta asana. I've also practiced it in my class, and it actually helped me. Thanks a lot for your classes. I'm looking forward to seeing your other classes as well.

Thank you for this wonderful opportunity to explore more about the pranayama techniques and different types of meditation. Nowadays, i can see soo many changes on me and able to handle the tough situations with calmness. I'm very glad to get the extra ordinary informations from the masters. Master Vishnu, Dillip and Anurag are extremely talented to explain the techniques and the benefits of pranayama and meditation. Thank You Dr. Yogananth Andiappan for conducting the course for us and create the awareness about the proper meditation and breathing techniques from the experts.

The notes provided with the course is exemplary. Master Anurag, who taught meditation and delivered amazing University standard lecture. He also explained the concepts from a teacher's perspective, most required for the participants. Thank you such an amazing learning experience.

I am immensely grateful to Anahata Yoga for providing this platform in Hong Kong to deepen the knowledge of Yoga. To me this experience was very enlightening and empowering. The masters are insightful and meticulous in their instructions. Overall I have learnt a lot in the foundation course as a student. Special mention to the headstand which i could do under the expertise of Master Yogananth. It was an overwhelming moment for me and this experience of my first headstand will always remain close to my heart. Thank you so much once again to everyone at Anahata Yoga for the continuous support and guidance.

I was anticipating to enroll the YTT200 after joining the YTT intro session last year and eventually it happened in February this year. Practicing in Anahata is certainly the most rewarding experience in my yoga journey – the studio is modern and cozy where interaction between teachers and students is always like a small family. Despite the diverse background and specialization among teachers I was so impressed by how their core value is aligned. No matter how degree your practice level is you can always learn progressively and safely build up the practice guided by professional instructors. Andiappan Yoga is definitely the biggest takeaway throughout the training and reshape my approach on self-practice.

The course is very well structured, the masters are very knowledgeable and seasoned. The course covered various topics for kids yoga to understand not only their biological growth stage, but also the psychological factors, behaviors. This is very interesting and helpful course for anyone who's interested in teaching kids yoga.

I am grateful for the transformative journey I experienced during my yoga teacher training at Anahata Yoga in HongKong. The course provided me with an enriching and comprehensive education in yoga. The knowledgeable and passionate instructors created a nurturing and supportive environment, fostering a deep understanding of yoga philosophy, asana practice, anatomy, and teaching methodology. The curriculum was thoughtfully designed, offering a good balance between theory and practical application. The training not only equipped me with the skills and confidence to teach yoga but also instilled a profound sense of self-awareness and personal growth. The opportunity to connect with like-minded individuals, who shared the same passion for yoga, was invaluable. The sense of community and support that flourished throughout the course was truly inspiring.

This course is informative and the master teaching each module is very experienced, they guide us through practice and help us to understand the technique in teaching yoga. Many thanks to all masters!

I have recently completed 200-hour yoga teacher training program with Anahata Yoga and it is a pleasure to be a part of this Teacher Training Program. The YTT course is conducted by a team of Yoga Masters who are very professional, knowledgeable, encouraging, supportive and patient. I highly recommend this yoga teacher training program to anyone who wish to deepen their practice in yoga as well as those who are interested in becoming a yoga teacher. This is my first YTT course with Anahata Yoga and my experience about this yoga studio is very positive.The space is well designed and the facilities are well maintained and throughly organised.There is a lovely peaceful atmosphere in this yoga studio that allows me to grow in my practice both physically and spiritually. I highly recommend Anahata Yoga Studio to all yoga enthusiasts since they have many classes to choose from. Last but not least I want to mention a few words about the front desk staff of 20/F Anahata Yoga, they are very inviting, welcoming and helpful. Namaste.

I really enjoyed the classes during the training programme which provided me with a structured and comprehensive understanding of yoga. Instead of just physically practising the asanas only, I have learned more about the ideas and philosophy behind yoga, more about different pranayama techniques, more about the anatomy of our body and the asanas. One of the highlights for me was gaining a deeper understanding of the anatomical aspects of the asanas. This knowledge has not only enhanced my personal practice but has also instilled in me a greater confidence to guide others in their practice. I appreciate how this training has allowed me to develop a better understanding of my own body, which in turn has equipped me with the skills to support and guide others in their yoga journey. The class atmosphere is generally great. We get to learn some techniques in helping others deepen the asanas or in doing some adjustments. and we can observe the differences between the anatomies of our bodies, which is very important learning experience if I want to teach classes in the future. All in all, I found the training program to be incredibly enriching and fruitful. I am grateful for the knowledge, skills, and experiences gained throughout the classes. Thank you.

This course is an enriching journey to learn in-depth about the anatomy of different body parts and how the practice of yoga poses help to improve overall mental and physical wellbeing. The training provides a deeper understanding of how to approach yoga poses progressively and adapt to different fitness levels through modifications and variations.

It was a great YTT 200 experiences, the courses are well structured and all masters are very nice and willing to teach and share. This course has deepened my knowledge in yoga and I will continue to practise yoga in my daily life. Thanks again to Anahatha and all the masters. 🙂

I am so grateful for the opportunity to study with the excellent yoga masters in Anahata Yoga. They have put together the perfect curriculum for me to deepen my practice and become a yoga teacher! They supported me and motivated me during the whole yoga training because they wanted me to leave as confident yoga teachers with great skills. All masters show their passion to teach and create an amazing environment in lessons, that’s why we have more interaction during the class. I learned about adjustment, alignment, class sequencing, unique skill for warm up, pranayama techniques...I covered a lot! I loved the big emphasis on “Adjustments and Alignment”, which I am sure you won’t get most places, at least not in this amount or quality! Definitely the best classes of the course. The studio is amazing, with nice view, good atmosphere & clean accommodation. Thank you for everything! I would with no doubt recommend this teacher training!

I greatly enjoyed this course and extend my gratitude for the opportunity to delve deeper into the yoga journey. Thank you for offering scholarships to current graduates of the program. Each class was enjoyable, with topics explained in a scientific yet easily understandable manner. I now incorporate pranayama and meditation into my daily routine, finding immense joy in practicing them. Learning yoga from expert masters truly makes a difference, yielding both physical and mental benefits. Warm regards from Siti Sarah, Namaste.

The teachers are great! Experience and patience to teach all of the students. YTT courses can let me deeply understand the history of yoga. Different components of yoga include pranayama, and meditation not only asana. Love it! Thank you so much for having me on this yoga journey.

The cumulative knowledge, experience and wisdom of Masters Vishnu Kumar, Dheeraj Jhangra, Anuja Chouwdry and Hazel was like a guiding beacon of light through the topic of prenatal yoga. They covered the changes in the body caused by pregnancy according to a woman's age, physical predisposition and various hormonal conditions. The theoretical part was very informative and offered a scientific insight into the process of adolescence, conception, hormonal changes and factors that can affect fertility and pregnancy. Master Vishnu Kumar also explained doshas and the Ayurvedic principles behind pregnancy. It was fascinating to learn about the chakras and doshas, the balance and harmonious functions that help the body and mind be free from disease, imbalance and discomfort. I enjoyed the Yoga Nidra week by Master Dheeraj Jhangra. Master Anuja and Master Hazel gave detailed demonstrations and anatomy explanations for all the asanas listed for prenatal yoga with in-depth analysis of every asana, modifications and contraindications for every asana. I also learnt what not to teach and what to avoid for certain trimesters and the anatomical reasoning behind this. I will carry all the teachings I have read from my lectures, as well as group 1-hour classes and Andiappan yoga 2-hour classes, into all my classes as a teacher.

A YTT 200-hour yoga teacher training is a well-organized program led by experienced Masters. Masters provide clear instruction, step-by-step guidance, and individual support. The training covers various aspects of yoga, including philosophy, asanas, pranayama, teaching methodology and etc. Meanwhile, I appreciate opportunity to serve to the community and provide us a platform to practise our teaching techniques. Big thank you to the team!

The Course was very informative. The effort of the Masters was tremendous. Obtaining the Knowledge from Masters was a great experience. I need to thank the other masters who gave the information about various asanas, techniques, usage and how it help in our life. Ayurveda Classes were too good. Got to know about the foods, herbs and oils. Massage class was very good and more informative. Master ji explained each and every portions in detailed way. This course helped me to understand the anatomy of our body and how asanas make them work in effective way. And the yoga therapy classes are much more informative. Never experienced like this before. My hearfelt thanks to the team for giving this wonderful opportunity to learn the techniques in yoga therapy from the legendary organization. Feeling blessed and god gave me this blessings to me to hear and gain good knowledge from the great masters. Thank You all.

I had a highly enriching experience during the course. The masters were very professional and well-trained, providing excellent guidance. The course offered a perfect blend of theory and practical coaching, making it a motivational and fulfilling learning journey. The chemistry between the masters and fellow course mates added to the joy and camaraderie while embracing yoga therapy. It was truly a pleasure to be a part of this wellness maintenance and care management program. Cheers to Master Yogananth and the entire team for creating such a positive and transformative experience.