The mat brings me joy both in the body and in the soul. I’m forever grateful to the inner benefits that comes with my everyday practise. Yoga in Sanskrit can be translated as ‘union’ and ‘method of technique’. Thanks to my yoga training I’ve deepened the understanding of yoga, I’ve learnt it is not just breathing and sweating. Beyond the asana - the postures and breathing techniques - Yoga is much more. It’s a philosophy that teaches the suppression of all the activities of the body and mind.

the course provided me with comprehensive training schedule.

Feel so warm, all masters and mates are friendly, lovely. when i study my first YTT here, i feel like home.

The course is very good in allowing me to learn more different aspects in yoga and have a more in-depth learning on yoga asana. I do enjoy the course especially the yoga asana classes held by Master Yogananth and yoga anatomy by Master Vishnu. I would consider to continue my yoga leaning in Anahata Yoga in future. It would be great if you can consider to open more Andiappan classes in the other hours of the day or consider to change the graduation requirement from 30 Andiappan courses to 60 group classes.

It was a fruitful experience; I found many answers of my questions related to yoga. The anatomy module was very new and useful.

I enjoyed the anatomy module very much. In this module, I knew more about yogic anatomy and physiology. It enhanced my knowledge in body function and movement. I think it can help me to prevent injury in practice.

"You have to learn to move on, "I still remembered when Master Yogananth told us how he had a ski accident and how he rehabilitated the injury through yoga. And when there was protest in HK, Master Vishnu was teaching, with a smile, and was so devoted to his teaching us. I learnt Yoga is not just practicing asanas, it's combination of body and mind, it's exhale and inhale normally even when life is hard.And that's what I learned from masters. Yoga is living this moment with wisdom, not the past, neither the future. Thank you all for your sincere teaching and inspiration. Namaste

I am very happy and satisfied with the teacher training classes. First the teacher were very diverse and professional. They has their way each of them to propose their own class so it was really interesting for us. The structure of the different module was well done and the practice classes super well done! Each teacher takes time to control everyone and give advise. It was an excellent experience for me and thanks for this.

I found this course very interesting and useful. I attend the courses on time and find the class teachers are all very helpful and willing to share their knowledge. I would recommend for sure the course to my friends who are interested in YOGA practice and want to be a teacher in their future. Thank you for organizing the course very much.

The yoga masters were all very passionate in teaching yoga.

There has been lots of unexpected events happened during the tenure of the training, from social events to the covid-19 outbreak. There were truly complicated and unforeseen moments happened that added more uncertainty and difficulties to the training and experiences. Yet, in the end, we manage to complete the course by on line classes. It is overall a nice and good start of my professional yoga teacher journey with Anahata. Masters there are truly inspiring and knowledgeable. Thank you for giving us the support and encouragement during the course.

All the Masters teaching this course is very supportive to our learning journey. I loved every part of this course.

Level 2 was in effect a continuation of Level 1, just that different asanas were taught. The structure and teaching were pretty much the same and so my comments on Level 1 also apply here. I should add that as we have spent more time attending classes together, I got to know my course mates better and they encouraged me. We were therefore more ready to help each other which made the learning experience even better.

It is very important to have a group of positive, helpful and passionate friends to walk the path together. We have gone through a lot of things especially there has been so much going on in our society. The positive group atmosphere really brings us all together and it becomes an anchor for us to keep going.

The YTT has Widened my practice area, learning more efficient and safe way to achieve to the final poses, leading me to a correct path and making me stronger.

I have been taking the yoga teacher trainings here for one year, all along from 200 hrs to 500hrs. Masters are knowledgeable, excellent and the lessons are full of fun. I indeed learnt a lot through the joyful classes and sharing experiences. I would like to thank Master Yogananth and Master Mahesh for your relentless efforts and valuable advices in guiding me throughout this challenging yet enjoyable journey. I love taking the classes of Master Raja, Master Pratyay and Master Keshav and thank for your comprehensive, conscientious teaching of challenging poses.

Both Masters and classmates inspired me a lot. It is amazing, enjoyable and rewarding during my yoga journey. Thanks so much for the company, encouragement and discussions.

It’s energy consuming but the journey is very fruitful and I have developed great understanding of different asanas

It was truly remarkable experience taking a YTT program at Anahata Yoga. Through the YTT program, I was even more in love with my yoga practice. All masters are very experience, professional, knowledgeable and compassion. They show us unconditional love with good energy, guidance, support and encouragement. I was very inspired and motivated by their passion to yoga. Yoga become part of my life now, I'll say is a life transforming program and i found myself and feel so great that I can be a better me everyday. I really love the tradition India yoga teaching with unlimited yoga posture that i felt so excited to come to the class everytime to learn something new. My heartfelt gratitude to such a amazing team, words really cant express how appreciate and grateful to the team of "YOGA FROM THE HEART", for sure, I'll be keep practicing yoga and pass it on what I had learn from here.

Thank you Anahata Yoga for this amazing experience. I enjoyed this training learning from knowledgeable teachers. The environment is welcoming and inspiring to practice. Enjoyed every hour of my teacher training and practice here.

Through this training course I have discovered interest in meditation, and it is something I would like to pursue the next time I have time. It was great to be able to understand safe poses for expected mothers, I would definitely practise for my next pregnancy. I would also like to study meditation too next. Thank you, it was a pleasant learning experience from all the yoga masters!

I really enjoyed all the classes but would have liked to see more about the physical and functional anatomy of the pregnant women's body.

Good teaching by all the teachers.

Thanks for masters here. They are all nice and friendly. They use to teach lots of techniques to approach the pose without hiding any secrets. Namaste!

Anahata Yoga centre is a very professional studio that give out love to teach yoga to partitioners, I have learnt a lots from this 200H YTT course as well as normal recommended yoga session at the studio and i am sure I will make good use of my knowledge i gained through this teacher training to guide people who is in needed.