I really enjoyed the classes during the training programme which provided me with a structured and comprehensive understanding of yoga. Instead of just physically practising the asanas only, I have learned more about the ideas and philosophy behind yoga, more about different pranayama techniques, more about the anatomy of our body and the asanas. One of the highlights for me was gaining a deeper understanding of the anatomical aspects of the asanas. This knowledge has not only enhanced my personal practice but has also instilled in me a greater confidence to guide others in their practice. I appreciate how this training has allowed me to develop a better understanding of my own body, which in turn has equipped me with the skills to support and guide others in their yoga journey. The class atmosphere is generally great. We get to learn some techniques in helping others deepen the asanas or in doing some adjustments. and we can observe the differences between the anatomies of our bodies, which is very important learning experience if I want to teach classes in the future. All in all, I found the training program to be incredibly enriching and fruitful. I am grateful for the knowledge, skills, and experiences gained throughout the classes. Thank you.

This course is an enriching journey to learn in-depth about the anatomy of different body parts and how the practice of yoga poses help to improve overall mental and physical wellbeing. The training provides a deeper understanding of how to approach yoga poses progressively and adapt to different fitness levels through modifications and variations.

It was a great YTT 200 experiences, the courses are well structured and all masters are very nice and willing to teach and share. This course has deepened my knowledge in yoga and I will continue to practise yoga in my daily life. Thanks again to Anahatha and all the masters. 🙂

I am so grateful for the opportunity to study with the excellent yoga masters in Anahata Yoga. They have put together the perfect curriculum for me to deepen my practice and become a yoga teacher! They supported me and motivated me during the whole yoga training because they wanted me to leave as confident yoga teachers with great skills. All masters show their passion to teach and create an amazing environment in lessons, that’s why we have more interaction during the class. I learned about adjustment, alignment, class sequencing, unique skill for warm up, pranayama techniques...I covered a lot! I loved the big emphasis on “Adjustments and Alignment”, which I am sure you won’t get most places, at least not in this amount or quality! Definitely the best classes of the course. The studio is amazing, with nice view, good atmosphere & clean accommodation. Thank you for everything! I would with no doubt recommend this teacher training!

I greatly enjoyed this course and extend my gratitude for the opportunity to delve deeper into the yoga journey. Thank you for offering scholarships to current graduates of the program. Each class was enjoyable, with topics explained in a scientific yet easily understandable manner. I now incorporate pranayama and meditation into my daily routine, finding immense joy in practicing them. Learning yoga from expert masters truly makes a difference, yielding both physical and mental benefits. Warm regards from Siti Sarah, Namaste.

The teachers are great! Experience and patience to teach all of the students. YTT courses can let me deeply understand the history of yoga. Different components of yoga include pranayama, and meditation not only asana. Love it! Thank you so much for having me on this yoga journey.

The cumulative knowledge, experience and wisdom of Masters Vishnu Kumar, Dheeraj Jhangra, Anuja Chouwdry and Hazel was like a guiding beacon of light through the topic of prenatal yoga. They covered the changes in the body caused by pregnancy according to a woman's age, physical predisposition and various hormonal conditions. The theoretical part was very informative and offered a scientific insight into the process of adolescence, conception, hormonal changes and factors that can affect fertility and pregnancy. Master Vishnu Kumar also explained doshas and the Ayurvedic principles behind pregnancy. It was fascinating to learn about the chakras and doshas, the balance and harmonious functions that help the body and mind be free from disease, imbalance and discomfort. I enjoyed the Yoga Nidra week by Master Dheeraj Jhangra. Master Anuja and Master Hazel gave detailed demonstrations and anatomy explanations for all the asanas listed for prenatal yoga with in-depth analysis of every asana, modifications and contraindications for every asana. I also learnt what not to teach and what to avoid for certain trimesters and the anatomical reasoning behind this. I will carry all the teachings I have read from my lectures, as well as group 1-hour classes and Andiappan yoga 2-hour classes, into all my classes as a teacher.

A YTT 200-hour yoga teacher training is a well-organized program led by experienced Masters. Masters provide clear instruction, step-by-step guidance, and individual support. The training covers various aspects of yoga, including philosophy, asanas, pranayama, teaching methodology and etc. Meanwhile, I appreciate opportunity to serve to the community and provide us a platform to practise our teaching techniques. Big thank you to the team!

The Course was very informative. The effort of the Masters was tremendous. Obtaining the Knowledge from Masters was a great experience. I need to thank the other masters who gave the information about various asanas, techniques, usage and how it help in our life. Ayurveda Classes were too good. Got to know about the foods, herbs and oils. Massage class was very good and more informative. Master ji explained each and every portions in detailed way. This course helped me to understand the anatomy of our body and how asanas make them work in effective way. And the yoga therapy classes are much more informative. Never experienced like this before. My hearfelt thanks to the team for giving this wonderful opportunity to learn the techniques in yoga therapy from the legendary organization. Feeling blessed and god gave me this blessings to me to hear and gain good knowledge from the great masters. Thank You all.

I recently had the privilege of embarking on the Anahata Yoga 300hr Yoga Therapy and Ayurveda Teacher Training Course, and words cannot express the profound impact it has had on my personal and professional life. The course curriculum was meticulously designed, offering a comprehensive and in-depth exploration of yoga therapy and Ayurveda. The knowledgeable and passionate instructors guided us through a rich blend of ancient wisdom and modern techniques, beautifully integrating theory and practical application. The bonds I formed with fellow students and instructors will remain cherished for a lifetime. The resources provided, including comprehensive manuals, supplementary materials, and ongoing volunteer teaching support with Andiappan Yoga Community, ensured that each student had the necessary tools to succeed. It offers an enriching, comprehensive, and transformative experience, empowering students to become skilled and compassionate yoga therapists and teachers. I now feel confident and inspired to share my knowledge and passion with others, knowing that I have received exceptional training from a reputable institution. Namaste

I had a truly comprehensive and challenging experience during the yoga therapy course. The masters were highly professional and extremely knowledgeable, providing excellent guidance. The course struck a great balance between practical and theoretical aspects, allowing me to delve deeper into the subject matter. While the anatomy section proved to be the most difficult, I took the initiative to create my own notes and even purchased a textbook to enhance my understanding. Master Dilip shared valuable insights into yoga therapy poses, drawing from his own experiences with injuries and treatments. There were occasional clarifications on therapy poses towards the end of class, which was helpful. Master Vishnu patiently addressed our questions and provided repeated explanations, ensuring a thorough understanding of concepts, including the stimulation of the vagus nerve for activating the parasympathetic system. The practical sessions, such as oil massage and other treatments, were enjoyable and offered practical skills. I am committed to reviewing and studying the materials again over the next 6-12 months, as the knowledge gained will greatly benefit my personal yoga journey and potentially my teaching as well. I eagerly look forward to Anahata offering an Advanced Yoga course in the future.

I wanted to take a moment to express my heartfelt gratitude for the incredible learning experience I have had during the course. As a student, I am truly amazed by the depth of knowledge and the therapeutic approach you have imparted to us. This course has expanded my understanding of yoga beyond the physical practice. It has provided me with profound insights into how yoga can be utilized as a powerful therapy to manage various ailments, conditions, and limitations in relation to our body, mind, and emotions. The comprehensive curriculum and teachings have equipped me with the necessary tools and techniques to address specific needs and challenges that individuals may face on their yoga journey. I greatly appreciate the emphasis placed on understanding the interconnectedness between the body, mind, and emotions. The knowledge I have gained has not only deepened my personal practice but also given me the confidence to guide others in a more holistic and therapeutic manner. I feel empowered to offer yoga as a means of support and healing to those who may be struggling with specific physical or mental health concerns. Additionally, the course structure and delivery have been exceptional. The well-organized modules, insightful lectures, practical demonstrations, and interactive discussions have facilitated a comprehensive learning experience. The guidance and support provided by you and the teaching staff throughout the course have been invaluable. I am truly grateful for the dedication, expertise, and passion you have shown as an instructor. Your ability to convey complex concepts in a clear and relatable manner has made the learning process enjoyable and enriching. Overall, this course has surpassed my expectations, and I feel privileged to have had the opportunity to be a part of it. Thank you for providing me with a solid foundation and the necessary skills to integrate yoga as a therapeutic practice in my personal life and future teachings.

I highly recommend the Yoga Therapy course as it is exceptionally well-designed, placing significant emphasis on Yoga Therapy and Ayurveda. The comprehensive exploration of Yoga Asanas provides valuable insights into administering specific programs for various issues like joint pains. Additionally, the Ayurveda component offers a holistic understanding of different medicinal practices. What truly impressed me were the practical aspects of the course, which included hands-on experience in administering head and body treatments using medicated poultices, herbal bhasmas, and Ayurvedic oil massages. The center successfully created an authentic gurukool environment, with compassionate and certified masters who seamlessly integrated the teachings with Andiappan yoga and daily yoga lessons. Attending various classes also introduced me to Chakra meditation and yoga Nidra, enriching my overall experience. While there were minor challenges along the way, the immense benefits I personally gained from this program far outweighed any hiccups. Therefore, I wholeheartedly recommend this program to anyone seeking to learn yoga therapy in Hong Kong. I extend my deepest gratitude to the institute and all the masters who dedicatedly guided us on this transformative journey. Namaste.

I had a highly enriching experience during the course. The masters were very professional and well-trained, providing excellent guidance. The course offered a perfect blend of theory and practical coaching, making it a motivational and fulfilling learning journey. The chemistry between the masters and fellow course mates added to the joy and camaraderie while embracing yoga therapy. It was truly a pleasure to be a part of this wellness maintenance and care management program. Cheers to Master Yogananth and the entire team for creating such a positive and transformative experience.

Dear Anahata Yoga Masters Team, I am grateful for the wonderful experience at your studio. The knowledge I gained extended beyond postures, encompassing yoga history, philosophy, and anatomy. Practicing alongside amazing souls made it a fantastic journey. The instructors' dedication and expertise created a transformative learning environment. The community's positive energy nurtured growth. This journey brought self-discovery and inner peace. Thank you for providing a space of growth and support. Anahatha Yoga has left an indelible mark on my yoga journey. Forever grateful for the profound impact.

This has been an amazing journey participating in the 200 Hours YTT Yoga Teacher Training Certificate Course with the Anahata Yoga Team. A) I have found the Instructors: 1. To be highly professional in their approach to delivering Yoga classes face to face and online 2. Include you in their classes by offering constructive feedback 3. Are supportive and encourage you no matter where you are on the Yoga Performance Spectrum. 4. Give you confidence to have a go at performing different levels of Asana's even if they seem complex and difficult. 5. Are very skilled at scaffolding and breaking down a posture, communicating and teaching important steps to be able to perform them. 6. Prioritise Safety 7. Provide a lot of practise time to be able to refine asanas especially that challenge you. B) The set up of the Anahata website, student portal and booking class system is user friendly. The structure of the course is flexible by delivering face to face and online yoga zoom classes. This accommodates all the different needs of people who have families, big work loads, work both part and full time, who travel and who are based some distance away from the studio at 1 Lyndhurst Terrace, Central, Hong Kong. C) There is a wide range of classes offered and different styles of Yoga taught. You have the opportunity to choose the style of yoga and classes that best suits your individual needs. D) The theory classes delivered within the 200 Hours Teacher Training course cover a wide range of topics. E) I found the staff behind the reception desk to be very helpful and supportive when I required their assistance and help in answering questions or solving issues when it came to On-Line Class Zoom problems. I look forward to continuing my journey in the new year registering in additional private and group classes with Anahata Yoga to refine my practise and to prepare for putting together a routine to teach in the future.

I really enjoyed Aandipan School online learning mode which great on Own space and time , feel glad learning with familiar lineage since my young age been follow some of guruji aandipan brocast in Malaysia's TV channel. Anahata provide a very authentic style yoga classes and has open wider my knowledge in this Yoga Teacher Training journey with a well sequence structured programme with many helpful tools. Namaste

Though I have been practicing yoga for years, I really enjoyed doing every pose here. I was able to do the pose using props which was totally a new experience. This course was a wonderful start in my yoga journey. I thank Master Yogananth, Master Mahesh, Master Keshav, Master Raja & Master Vishnu for guiding & supporting throughout the course. Hope to join further courses in future soon. Thanks to all of you

Loved this training. I always though inversions were not for me (too difficult, too scary!). With this training, I learnt many drills, approaches or variations to various poses, and gained confidence. Highly recommend to anyone who wants a bit of challenge with good dose of fun!

This course is comprehensive in introduction of yoga, anatomy, asanas, pranayamas and teaching techniques. It serves as a foundation for me as a yoga practitioner as well as developing yoga as my career in the future. Not only improvement in doing the asanas and practicing different breathing techniques, I gain confidence and a wholistic perception in yoga. It further motivates me to share the knowlege and benefits of yoga with others to promote both physical and mental health and growth of the community.

I am very glad to have taken the 200-hour YTT course at Anahata. It is an mind and body opening journey. The teachers are very enthusiastic about yoga. They explain and demonstrate each yoga pose in detail. They show their willingness to help me perform poses. They deepen my knowledge about yoga and bring my yoga journey to the next level. I would like to express my sincere thanks to all of them.

The design of each module is ideal for getting a deep understanding from all perspective of yoga learning as a beginner. All the teachers have been highly dedicated, attentive to students’ needs and questions, teach the asanas with substantial details and patients. The entire learning experiences is cheerful and motivated. The teachers know how to push towards your boundaries to challenger yourself for further improvement each time. The zoom online arrangements also provide an higher efficient way of learning and especially quite helpful for people like me who needs to travel a lot. All the students in the same learning group are also friendly and supportive so you won’t feel that you’re leaning alone on the journey. I couldn’t be happier choosing Andiappan as my first systematic yoga training studio, and will also continue my yoga learning down with road with them.

I loved every part of this teacher training from the theoretical to the practical part learning about ways to make fun yoga classes for kids! All the masters were extremely knowledgeable and able to deliver classes in a concise but yet fun way.

I am extremely grateful for the invaluable experience and support provided by the dedicated teachers throughout the training. The positive and nurturing environment has greatly contributed to my growth. The structured modules have helped me in planning my meals effectively. Clear communication about the leading teacher's role and schedule has been greatly appreciated. The Andiappan sessions have been transformative, and I have found the timing to be convenient. The observation sessions organized by AYC have been highly beneficial, and the online attendance process has been well-managed. Although minor typos were noted in the training manual, it does not diminish the overall professionalism of the program. I believe that the addition of a mentorship program would further enhance the learning experience. Thank you sincerely for considering this feedback, as it reflects my utmost appreciation for the training.

This was an enjoyable course for me. It had developed my yoga postures as well as my strength, and I was impressed by the results. I would definitely take another course in the future.