The course imparted to me a great deal of knowledge about Yoga. In his explanations, the teacher expressed very clearly how the entire body functions. The way he explained things was very concise. In addition, I enjoyed the practice of asanas and breathing teachniques in this course and I now understand my body well and how to practice yoga safely.

As a result of taking a three-month yoga course, I was able to learn yoga in depth. The Masters were very patient and professional, guiding us through every step of the way. During lockdown, I attended most of the class through Zoom class. I also found that the Masters also focused on our yoga poses on the monitor and did adjust them verbally. I learned during this course that breathing technique is very important when doing yoga poses. Also, it is very good for your health. I will continue practicing yoga for the rest of my life. In the course of taking a three-month yoga course, I was able to learn and understand yoga in depth. The Masters were very patient and professional, guiding us through every step of the way. During lockdown, I attended most of the class through Zoom class. I also found that the Masters also focused on our yoga poses on the monitor and did adjust them verbally. This course taught me that breathing techniques are very important when performing yoga poses, and that yoga is very good for your health. It inspired me to continue practicing at Anahata Yoga Studio.

It is an amazing experience to practice and study yoga with a group of like-minded people who also share the same interests and passions. All the masters are wonderful, and they share their experiences, teaching techniques and passions with great patience and passion. Really looking forward to practicing and learning more under their guidance.

There were several unique features to each and every module of the course, and both the teachers and the students elaborated on each and every aspect. There was so much clarity and all teachers were just awesome. Any doubts we had were answered without hesitation. There was never any hesitation, they always answered my practice related question. Totally a worthwhile course and I would recommend it to any aspiring student or aspiring professional.

It was a great course and I learned a lot about different ways to engage kids and have them learn at the same time. Dr. Gowri mam and Master Dhiraj sir were very knowledgeable and were very helpful in clearing all our doubts throughout the whole course. My team of co-students was great as well, and I learned a lot from them.

Overall, this course was a great learning experience for me. I was able to learn about different kinds of meditation and how to lead them to children of different ages, sun salutations, incorporating yoga games and stories in the class and so much more. We were given lots of opportunities to practice different techniques such as leading a meditation or sun salutation. Thank you

Thank you for a great course. Interactive sessions with lots of opportunities to ask questions and talk about real life examples which all made for a really enjoyable and informative course. This has more than met my expectations. This course really drove my spirit to bring the next generation kids mentally, physically and emotionally fit in their funny way. Especially sessions on Yognidhra, Meditation , Tratak , Funny warm ups was awesome. This really changed my way of teaching and we understood the real value & core of yoga. One kind request, in the last session if they guide us on the next steps for assignment, group classes , it will help us to clarify our doubts. Some mails going to spam. But I really loved the overall learningn experience of teh course.

The course has been a wonderful learning experience for me. It has been very interesting and informative. I would like to thank you for this opportunity.

The course we are taking is quite good because master provides me with options and is always encouraging me to do my best. The course is on the mark in every aspect. The online learning has its own challenges and advantages. But its great learning experience for me. Thank you

It has been a period of regular yoga practice during which I have experienced both the flexibility and strength of my body, as well as my inner joy. Practicing yoga is a lifelong journey of perseverance and curiosity. It requires a dedication from the inside-out, an every day practice. The opportunity to learn both theoretical and practical course was of great benefit to me. I am very grateful for that opportunity.

It has been an amazing experience to take this course. The various Masters I have been privileged to be taught by have given me a deep understanding of the history of yoga, as well as the practice of yoga. My practice has helped me develop a deep sense of connection and I am up each and every morning at 4.30 to begin my day with 45 minutes of meditation, which allows me to gain a fresh perspective on what the day may hold. Thank you for the teaching.

My favorite part of the class was the students discussions! Each master is patient and caring, and they are always ready to answer our questions.

This course has had a profound effect on me and I feel thankful to have taken part in it. The most impressive thing was I enjoyed the Yoga classes that were led by Andiappan Yoga masters, which really inspired me. The masters shared their knowledge in a systematic and interactive manner. What I have learned from the course will help me in my future yoga journey as I incorporate the lessons learned from the course. Namaste.

It was a hard time that only online class is available for the whole course due to the government-mandated lockdown in Hong Kong. Teachers of the course are passionate about teaching yoga and are very knowledgeable and experienced in the field, I like Master Vishnu's anatomy classes. Classes are interactive even online study mode and students are encouraged to ask and answer questions and show the poses to get better alignment.

The 200-hour Yoga Teacher Training course is a rigorous training that gives a comprehensive overview of the anatomy, history, theory, pranayama, kriya, mudra, bandha, meditation and asana of yoga to students interested in deepening their learning and sharing their learning with other students. What makes this course exceptional when compared to the trainings offered by other yoga centers would be the authentic yoga perspective offered by the teachers, many of whom are from various yoga lineages and some were trained by the renowned Guruji Dr. Asana Andiappan himself and educated in yoga and sport as an academic discipline. The instruction given shows clear connections to the life sciences and is suitable for professionals such as physiotherapists and academics dedicated to those areas of expertise. The teachers were always willing and ready to answer any questions students might have regarding every macroscopic and microscopic detail with patience and humility. The included 40 group classes and 30 andiappan classes ensure that students are continuously following practical training alongside the intensive theory hours. I have seen tremendous improvement in both my practical and theoretical learning in the short three months. The only advice I would give is perhaps to focus a bit more on teaching techniques and sequencing as those were limited to the last two lectures before the assessment. Perhaps a glossary or a sample script of some common phrases used in instructing yoga can be given to students as a reference. Other than that, the course has been a fruitful and eye-opening experience and I highly recommend that passionate students dedicated to deepening their yoga practice join this course.

This is the foundation course of yoga teaching training. I have learnt the history, lineage, anatomy, pranayama, practice of basic asanas and teaching techniques of yoga, which broadened my horizons and deepened my understanding of yoga. With gratitude to all the masters for teaching me with the wholehearted. Namaste

Thank you so much for sharing your knowledge with us. Learning from the teachers has been very beneficial to me. As a result, I have gained more self-confidence. As a result, I am now able to find my own path. I will start by making yoga a part of my daily routine.

This teacher training course has been a great learning experience for me. There is so much effort put into making sure our classes run smoothly at the school, the staff, and the teachers. I find the content and teaching methods very useful for my practice and I look forward to practicing regularly at the studio.

I had a great experience in this 200 hours of yoga teacher training. The course is well structured as it covers the history of yoga, anatomy, asanas, pranayama and practical classes. The masters are professional and kind. This course provides the fundamental and in-depth knowledge for preparing someone who would like to be a yoga teacher in the future. I believe I will attend other YTT courses because I had a great and formative time.

The course gives you the opportunity to gain a better understanding of the meaning of yoga, its history and its origins, as well as the direction at which to develop that knowledge. I really learned a lot from this course, especially about asanas, pranayama, yoga therapy and how yoga can be taught to all types of individuals.

I was originally hesitant about my experience at Anahata Yoga for two reasons. First, I did not know who would be teaching the course. Second, I would desire a smaller class so I could get more interaction with the instructors and classmates. At the end, I would like to say I am very delighted that I chose Anahata. Before I signed up for the YTT, the staff advised me to book a trial class. My class with Master Yogananth was a wonderful experience. The staff was friendly and helpful both through WhatsApp and in person. I later decided to register for the YTT. All the Masters in YTT were knowledgable and passionate in guiding students in their yoga journey. Due to the pandemic, the face-to face instruction had to change to online. I was not happy about that. Though instead of focusing on the limitation of online teaching, I have shifted my mentality to think how this online experience could potentially benefit me in the time being. Each Master has brought a unique teaching style and character to the course, which ended up to be a strength to the YTT. I enjoyed thoroughly with each theory and practice sessions. Even through the screen, I could sense the passion of each Master in leading us toward a disciplined and joyful yoga journey. With online mode, I was not able to interact much with classmates. Though I look forward to getting to know others at the group practice or other YTT in the future. I would like to express my deep gratitude to Master Raja, Master Vishnu, Master Mahesh and Master Keshav for your time and efforts at my YTT. You all have been inspirational and supportive. I have learned steps to connect my body and mind. It is going to take regular practice with a more discipline life. I know it will not be easy but I know I have the resources and support. Also, I would like to thank all other Masters who I have been fortunate to attend your yoga practice. Finally, I would like to thank the staff for making Anahata a warm and welcoming place.

As part of my 200-hour YTT program, not only did I learn asana poses, but I also learned yoga philosophy, yoga history, and breathing techniques. In addition to the wonderful masters who deliver all the knowledge deeply and in an interesting and practical manner, this yoga journey has completely changed how I live. Thank you for all your assistance. I highly recommend this training to any yoga student who wish to deepen their knowledge in yoga.

Even though it was an online learning mode, the entire course was conducted professionally and we were able to interact with kids of various age groups the opportunities to observe the kids yoga classes how its taught and have us teach is really amazing. Attending the group classes with various masters and andiappan yoga classes gave me lots of insights about yoga and how to sequence for various classes. Thank you masters for your teachings.

It was a wonderful experience, doing the kids yoga TTC. Dhiraj Sir is a phenomenal teacher and it was a very enriching journey to attend his class. The course proceeded as planned with no changes so I always planned other activities around it. I was also very motivated to join the classes every day and there was no disconnection with the teachers even though it was an online curriculum. I have learned so many modern and ancient practices in this course which will really add to my overall teaching experience.

The course was highly educational and inspiring. Deepening the Meditation and Yoga Nidra practices helped me to be more attentive and more creative. The group work was very stimulating and fun. The teachers were simply excellent.