I recently had the privilege of embarking on the Anahata Yoga 300hr Yoga Therapy and Ayurveda Teacher Training Course, and words cannot express the profound impact it has had on my personal and professional life. The course curriculum was meticulously designed, offering a comprehensive and in-depth exploration of yoga therapy and Ayurveda. The knowledgeable and passionate instructors guided us through a rich blend of ancient wisdom and modern techniques, beautifully integrating theory and practical application. The bonds I formed with fellow students and instructors will remain cherished for a lifetime. The resources provided, including comprehensive manuals, supplementary materials, and ongoing volunteer teaching support with Andiappan Yoga Community, ensured that each student had the necessary tools to succeed. It offers an enriching, comprehensive, and transformative experience, empowering students to become skilled and compassionate yoga therapists and teachers. I now feel confident and inspired to share my knowledge and passion with others, knowing that I have received exceptional training from a reputable institution. Namaste

I had a truly comprehensive and challenging experience during the yoga therapy course. The masters were highly professional and extremely knowledgeable, providing excellent guidance. The course struck a great balance between practical and theoretical aspects, allowing me to delve deeper into the subject matter. While the anatomy section proved to be the most difficult, I took the initiative to create my own notes and even purchased a textbook to enhance my understanding. Master Dilip shared valuable insights into yoga therapy poses, drawing from his own experiences with injuries and treatments. There were occasional clarifications on therapy poses towards the end of class, which was helpful. Master Vishnu patiently addressed our questions and provided repeated explanations, ensuring a thorough understanding of concepts, including the stimulation of the vagus nerve for activating the parasympathetic system. The practical sessions, such as oil massage and other treatments, were enjoyable and offered practical skills. I am committed to reviewing and studying the materials again over the next 6-12 months, as the knowledge gained will greatly benefit my personal yoga journey and potentially my teaching as well. I eagerly look forward to Anahata offering an Advanced Yoga course in the future.

I highly recommend the Yoga Therapy course as it is exceptionally well-designed, placing significant emphasis on Yoga Therapy and Ayurveda. The comprehensive exploration of Yoga Asanas provides valuable insights into administering specific programs for various issues like joint pains. Additionally, the Ayurveda component offers a holistic understanding of different medicinal practices. What truly impressed me were the practical aspects of the course, which included hands-on experience in administering head and body treatments using medicated poultices, herbal bhasmas, and Ayurvedic oil massages. The center successfully created an authentic gurukool environment, with compassionate and certified masters who seamlessly integrated the teachings with Andiappan yoga and daily yoga lessons. Attending various classes also introduced me to Chakra meditation and yoga Nidra, enriching my overall experience. While there were minor challenges along the way, the immense benefits I personally gained from this program far outweighed any hiccups. Therefore, I wholeheartedly recommend this program to anyone seeking to learn yoga therapy in Hong Kong. I extend my deepest gratitude to the institute and all the masters who dedicatedly guided us on this transformative journey. Namaste.

I had a highly enriching experience during the course. The masters were very professional and well-trained, providing excellent guidance. The course offered a perfect blend of theory and practical coaching, making it a motivational and fulfilling learning journey. The chemistry between the masters and fellow course mates added to the joy and camaraderie while embracing yoga therapy. It was truly a pleasure to be a part of this wellness maintenance and care management program. Cheers to Master Yogananth and the entire team for creating such a positive and transformative experience.

Dear Anahata Yoga Masters Team, I am grateful for the wonderful experience at your studio. The knowledge I gained extended beyond postures, encompassing yoga history, philosophy, and anatomy. Practicing alongside amazing souls made it a fantastic journey. The instructors' dedication and expertise created a transformative learning environment. The community's positive energy nurtured growth. This journey brought self-discovery and inner peace. Thank you for providing a space of growth and support. Anahatha Yoga has left an indelible mark on my yoga journey. Forever grateful for the profound impact.

This has been an amazing journey participating in the 200 Hours YTT Yoga Teacher Training Certificate Course with the Anahata Yoga Team. A) I have found the Instructors: 1. To be highly professional in their approach to delivering Yoga classes face to face and online 2. Include you in their classes by offering constructive feedback 3. Are supportive and encourage you no matter where you are on the Yoga Performance Spectrum. 4. Give you confidence to have a go at performing different levels of Asana's even if they seem complex and difficult. 5. Are very skilled at scaffolding and breaking down a posture, communicating and teaching important steps to be able to perform them. 6. Prioritise Safety 7. Provide a lot of practise time to be able to refine asanas especially that challenge you. B) The set up of the Anahata website, student portal and booking class system is user friendly. The structure of the course is flexible by delivering face to face and online yoga zoom classes. This accommodates all the different needs of people who have families, big work loads, work both part and full time, who travel and who are based some distance away from the studio at 1 Lyndhurst Terrace, Central, Hong Kong. C) There is a wide range of classes offered and different styles of Yoga taught. You have the opportunity to choose the style of yoga and classes that best suits your individual needs. D) The theory classes delivered within the 200 Hours Teacher Training course cover a wide range of topics. E) I found the staff behind the reception desk to be very helpful and supportive when I required their assistance and help in answering questions or solving issues when it came to On-Line Class Zoom problems. I look forward to continuing my journey in the new year registering in additional private and group classes with Anahata Yoga to refine my practise and to prepare for putting together a routine to teach in the future.

I really enjoyed Aandipan School online learning mode which great on Own space and time , feel glad learning with familiar lineage since my young age been follow some of guruji aandipan brocast in Malaysia's TV channel. Anahata provide a very authentic style yoga classes and has open wider my knowledge in this Yoga Teacher Training journey with a well sequence structured programme with many helpful tools. Namaste

Though I have been practicing yoga for years, I really enjoyed doing every pose here. I was able to do the pose using props which was totally a new experience. This course was a wonderful start in my yoga journey. I thank Master Yogananth, Master Mahesh, Master Keshav, Master Raja & Master Vishnu for guiding & supporting throughout the course. Hope to join further courses in future soon. Thanks to all of you

Loved this training. I always though inversions were not for me (too difficult, too scary!). With this training, I learnt many drills, approaches or variations to various poses, and gained confidence. Highly recommend to anyone who wants a bit of challenge with good dose of fun!

This course is comprehensive in introduction of yoga, anatomy, asanas, pranayamas and teaching techniques. It serves as a foundation for me as a yoga practitioner as well as developing yoga as my career in the future. Not only improvement in doing the asanas and practicing different breathing techniques, I gain confidence and a wholistic perception in yoga. It further motivates me to share the knowlege and benefits of yoga with others to promote both physical and mental health and growth of the community.

I am very glad to have taken the 200-hour YTT course at Anahata. It is an mind and body opening journey. The teachers are very enthusiastic about yoga. They explain and demonstrate each yoga pose in detail. They show their willingness to help me perform poses. They deepen my knowledge about yoga and bring my yoga journey to the next level. I would like to express my sincere thanks to all of them.

The design of each module is ideal for getting a deep understanding from all perspective of yoga learning as a beginner. All the teachers have been highly dedicated, attentive to students’ needs and questions, teach the asanas with substantial details and patients. The entire learning experiences is cheerful and motivated. The teachers know how to push towards your boundaries to challenger yourself for further improvement each time. The zoom online arrangements also provide an higher efficient way of learning and especially quite helpful for people like me who needs to travel a lot. All the students in the same learning group are also friendly and supportive so you won’t feel that you’re leaning alone on the journey. I couldn’t be happier choosing Andiappan as my first systematic yoga training studio, and will also continue my yoga learning down with road with them.

I loved every part of this teacher training from the theoretical to the practical part learning about ways to make fun yoga classes for kids! All the masters were extremely knowledgeable and able to deliver classes in a concise but yet fun way.

I am extremely grateful for the invaluable experience and support provided by the dedicated teachers throughout the training. The positive and nurturing environment has greatly contributed to my growth. The structured modules have helped me in planning my meals effectively. Clear communication about the leading teacher's role and schedule has been greatly appreciated. The Andiappan sessions have been transformative, and I have found the timing to be convenient. The observation sessions organized by AYC have been highly beneficial, and the online attendance process has been well-managed. Although minor typos were noted in the training manual, it does not diminish the overall professionalism of the program. I believe that the addition of a mentorship program would further enhance the learning experience. Thank you sincerely for considering this feedback, as it reflects my utmost appreciation for the training.

This was an enjoyable course for me. It had developed my yoga postures as well as my strength, and I was impressed by the results. I would definitely take another course in the future.

It has been a wonderful experience for me. I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. Although I am a beginner level student of yoga, I have still learnt about posture’s anatomy and variations, counter poses. I have also received guidance and inspiration from masters how I can work towards my body flexibility and my goal. I would definitely recommend this course to all yogis if you wanted to take your yoga journey to the next level.

I had an amazing learning experience in this course. The content was comprehensive, and the masters are highly knowledgeable in their field. The interactive nature of the course kept me engaged throughout. Collaborating with my fellow batchmates in practical exercises and discussions provided valuable insights. The course design was adaptable to different learning styles, ensuring everyone's needs were met. I now feel confident in applying what I've learned, and I'm excited to continue my yoga journey with newfound enthusiasm.

Good learning vibe and environment. Thank you so much.

The overall learning experience was awesome. Would be great if there are more supplementary materials for anatomy and teaching techniques as it's quite new for a yoga practitioner but very important to a yoga teacher. But i learnt alot in this traning.

I m just staring the lessons , but I really like the sessions with everyone of the masters . It brings me peace and clarity of mind while I feel my body being more flexible and light.

All the instructors in this course were knowledgeable, passionate and good at teaching. The learning experience was in-depth, and covered a range of topics in yoga - from its history, philosophy, asanas to key points in teaching it to people. The content of learning was both theoretical and practical, and helpful to apply. This course was helpful both to deepen my own yoga practice and provides a starting point for me to teach other people. Besides the learning every Sunday, I've also really enjoyed practising in the group classes and Andiappan classes. Compared with other studios that I went (for example Pure Yoga), Anahata's classes are smaller, more in-depth, and the teachers are more familiar with the bodies and levels of each student.

The course is well structured and contains a lot of information. There was a great deal of knowledge imparted to me from my masters as they were experienced and explained things in great detail. Thank you very much.

I am absolutely thrilled to provide some glowing feedback for the remarkable masters, course content, and course management of this yoga program. Let me tell you, these masters really knew their stuff! Their expertise and passion for yoga were evident in every single session, inspiring and guiding us with their profound knowledge. And let me tell you, the course content was top-notch, I mean, it covered a wide range of topics and provided us with a comprehensive understanding of yoga. I have to give a big shout-out to the course management as well, because they were on top of everything. Clear communication, well-organized logistics, and they were always there to answer any questions we had. I can't express enough how grateful I am for this transformative experience. If you're looking to take your yoga practice to the next level, I highly recommend this program. Thank you all for creating such an incredible learning environment!

I enjoyed learning at Anahata Yoga. The vanue is big and clean. The course is well developed. The teachers are supportive, approachable and professional. The staffs are helpful. In the past four months, I experienced profressional and high quality training. The course lighted up my passion to practise yoga again. Although I am in Canada now, in the future, I will continue to practise yoga and let it become part of my life. I would love to keep in touch with Anahata Yoga.

It has been a wonderful experience for me. I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques. Although I am a beginner level student of yoga, I have still learnt about posture’s anatomy and variations, counter poses. I have also received guidance and inspiration from masters how I can work towards my body flexibility and my goal. I would definitely recommend this course to all yogis if you wanted to take your yoga journey to the next level.