The structure of the course is comprehensive, from theory to practice. The Masters are very knowledgeable on yoga. After the course, I have more understanding of the alignment of the poses as well as the benefits and contraindications.

This has been a fascinating journey, all the teachers are extremely knowledgeable in this area and I can feel that they are all genuinely passionate about what they do. I will take some time to absorb my learning first, and come back to attend the 300 hours later.

Being a student of various yoga traditions and practices since 1996, I am profoundly grateful for all of the learning experiences taking place at Anahata in Hong Kong. It has been a haven of happiness to practice under the guidance of Yogananth, Mahesh, Nirmal, Vishnu, and Dhiraj. Many thanks!

Hello. My name is William. I was really surprised to have met many different great Indian masters inone ytt class. They have definitely satisfied all my knowledge yearning in the course, from anatomy, asana, to history of yoga, they are all very profoundly knowledgeable. For practice, I feel that they really know about my body, and can give the right suggestion. My body is extremely inflexible, even some basic postures are very beyond my ability, but teachers could always find the way to give me variations. And most importantly, through the class, I have learnt the ability to give variations to the others too. I think the most memorable moment, is when Master Yogananth Andiappan shared about his practice and his challenges in practice and teaching. I can feel that he is a very respectable yoga master, and meanwhile a very humble and honest human being. He is open to share about his feelings and stories with us as students and as friends, which lets me what a yoga master should be like, which is, to be connected with people. His presence is very impressive and will be influencing me a lot in my yoga journey, I'm sure. I also love Master Mahesh a lot, he is a very kind person, always having a gentle smile with us, and I am thankful that when he saw my limitations, he taught me some useful recovery poses. All other teachers are also very, outstanding and good, that I am forever thankful to have this 3 month close relationship with. Thank you again. And the reception staff are all very kind, it is a very happy experience studying in Anahata Yoga! I will keep my practice after the TTC. Thank you so much!! Hari Om.

This course provided me broad knowledge about yoga. I have gained valuable experience in my yoga journey. Thank you all the Yoga Masters' guidance and support.

I had a really great experience at International Yoga Academy. The yoga teacher training course here teaches us so many professional yoga teaching tips and tricks, enhancing my confidence in yoga teaching. For example, they taught us how to use the yoga blocks properly to prevent injuries. Also, I like the learning atmosphere this yoga school created. We learn in a large group of about 30 students in one class, so we might split into groups for some classes. Learning with partners in groups is an efficient way to absorb the yoga knowledge, as we got the chance to imitate a yoga teacher and teach other classmates so we all can have a lot of hands-on practices before really becoming a yoga teacher. In this process, we know what we don’t know, so our classmates can raise questions about yoga and discuss it. Teachers here are very friendly and professional, they have the patience to answer student’s questions as much as they can. The asana demonstrations by teachers are also very impressive. Since we have the whole picture on our minds/ our phones, so we know what is right and what is wrong for each asana. The asana pictures and even the teaching materials have been very useful for my teaching throughout my yoga teaching journey, that is why I would revise them from time to time even I have taught yoga for 2-3; years.

This is the best yoga experience I have ever had in my life. I really enjoyed the hands-on teaching by those masters. All Masters that teach the training are knowledgeable, well-experienced and supportive.

This is a very good experience for me to go further in my yoga life. I have never expected I have started my yoga and also joining the YTT200. All the masters are patient and they will help every one of us to get into the pose with modifications. My practice has improved a lot and It was a very inspiring course!

Very interesting and informative. All basic fundamentals are covered in this course!

I've enjoyed the course and thanks for all efforts from masters, they are professional, well knowledge and helpful, they help to improve my yoga postures and give very good advise on teaching techniques. The course also gives an overall understanding of the history and theories of yoga, it was a very inspiring course!

The Yoga Teacher Training Course has brought me a new experience of learning and practicing yoga. It not only enriches my knowledge about the history of yoga and anatomy of the human body but also enables me to gain sufficient strength and skills for doing more difficult postures such as handstand through series of intensive training. The tutors, in particular, the course faculties are all very professional and I have learned a lot from them about the theoretical and practical aspects of yoga.

Broadened my knowledge about yoga. Appreciate if we could have more lecture hours to learn more asanas and had more time to practice teaching in a group. Thank you

I really enjoyed doing the course, I feel it has given me a good grounding in the history of yoga, the anatomy of the body and the correct way to do some main asanas.

I am grateful to be able to deepen my knowledge about Yoga through the 200 Hours YTT Training Certificate Course. The course has introduced me to various aspects of Yoga, Asanas, Pranayama, the way to conduct oneself in life as a yogi. All of the masters offer their unique perspective from their own learnings, which has contributed to making the course comprehensive. I could see the difference in both the body and mind since starting the course. This process has set a solid foundation for me to further my life long journey, as a student and/or a teacher to share the benefits of practicing yoga to people around me.

It was a wonderful and fruitful yoga journey for me! The course has given me a good introduction to yoga and forms great ground work for my yoga practice and teaching to come in the near future!

It was one of my fantastic journey in my life attending 200hrs YTT in Anahata with guidance from Master Yogananth, Master Mahesh and Master Vishnu. They are all very professional and experience in teaching yoga. I realized learning yoga is not only about how flexible and difficult pose you achieved but about reaching beyond your limit, self-improvement and meditation both in emotions and mind. This going to benefit life long.

Overall, I have enjoyed the course. This was my first teacher training course, I like the anatomy theory part and also the history of yoga. The partner system in the class helping each other out in the pose was a great idea, the teammates were very supportive. The teachers are passionate about the students and knowledgeable. I especially enjoyed the pranayama and meditations module, it has given me clearer guidance on breathing and meditation. The practice of asanas and pranayama will prepare us for meditation. The yoga is just not practiced on the mat and is also part of our lifestyle as mentioned by Master Yoganath. Thank you very much to all the teachers. I look forward to my Kids Yoga Teacher Training Course in June 2019!

Amazing experience! This course did not only deepen my knowledge about yoga but also introduced me to a brand new healthy lifestyle. Allowing me to understand how yoga is not just about Asanas but to connect our body, mind, and spirit and live the moment. I cannot wait to share my knowledge and insights promoting to the community and help people in need. This course has definitely helped lead me to pursue my dream into reality!

Time files! It is now the 5th month of my yoga journey. I started my 40 hours self-practice a month early before YTT started. It is because I've never practiced yoga before. Therefore, I need much more time to understand it. ‌Every movement, every breath I learnt amazed me! After attending YTT, I found that yoga is a vast topic that is worth learning for life. Especially the "eight limbs" inspires me so much. Patanjali says, “look more deeply at what the body is. The more you clean it, the more you realize that it is an impermanent, decaying thing. Sacha helps break up excessive fixation with your body, or the bodies of others.” ‌ All Masters put so much effort to teach us. They always do adequate warm-up and preparation, show us clear demonstration step by step, understand our limitations and give us suitable advice. Now I will practice more, and look for more challenging courses later, like Hatha Advance, Yoga Therapy, Kids Yoga, etc. to deepen my yoga knowledge in the future. Thanks again to all Masters!

I am extremely inspired to learn and I came to this training to gain a better understanding of myself and for more personal growth along with deepening my yoga practice. I am leaving with much more love and compassion for myself, something I have long struggled with. When I decided to do a yoga teacher training, I expected to challenge myself, strengthen my practice, and of course learn to teach a yoga class. This experience has given me everything I expected and hoped to receive and so much more. The ANAHATA Yoga from the heart journey is absolutely life-altering and incredible. I've learned so much about myself, other people, and life through this program. I truly believe everyone needs an experience like this in order to heal, and discover how to live yoga in all aspects of life. The group we had in "Anahata Yoga" was unbeatable. We were immersed in yoga and the people around us and the teachers. I'm extremely grateful for my experience teachers and will forever carry the experience with me. "Anahata Yoga" has truly given me a fresh perspective. It has taught me things about myself that I never acknowledged before. It showed me that by learning to trust the process, we can see beauty in the heartaches too. Thanks for everything!

I think overall the course increased our knowledge of Pranayama and Meditation. We've got 3 very capable masters with different teaching style. I would give a thumb up for all 3 masters. What I like about is the practicum. I had the opportunity to teach the class twice and learnt from Master Dhiraj and Master Yogananth about the teaching technique which is something more than I expected. What I think would be better is the school could consolidate everyone's contact in one group whatsapp so we would know each other more even after the course is over.

I learned many meditation techniques which can be practiced by myself or teaching others. I could learn and practice in the class with the other students. The other students are also very committed and eager to learn. I could do meditation in class every day. Teachers are experienced and helpful. I was happy to be trained in this course.

I have been practicing meditation on my own almost every day in the past two years. The course, on the one hand, gives me much more knowledge about pranayama and meditation. On the other hand, it let us experience different types of meditation for us to teach with not only techniques but also self-experience. To me, it is also a good complementary to what I have learned in the 300-hour Yoga Therapy Training.

After practicing yoga for so many years in Asana, this YTT has given me a deep insight and understand my body better. I love this pranayama and meditation course which helps me in Asana practice and learned more about calming my mind and body.

My purpose to join this course was deepening my yoga knowledge and practice. I have been very much satisfied with the course so far. Thank you very much.