Very experienced and caring instructors. Love the anatomy and asana classes.

I really enjoyed the course, very lucky to have been taught by traditional yoga masters who learnt in India directly from Master Guruji. Master Yogananth’s practical teaching to Asanas were awesome, it was my favourite part of the course. I really looked forward to every of his classes, where I learnt a lot about better alignments and different variations to the yoga poses. He was warm and takes time & effort to connect with his students, which I really appreciate, and he guides them according to their capability. His asana postures are amazing and perfect, truly an inspiration! I also really enjoyed Master Vishnu’s teaching. Despite classes being in the evening, twice a week, and for three months, I was never tired of coming to class. And I find it so surprising that I can stay so focused throughout the entire 3 hours of theory – it was definitely because Master Vishnu style of teaching is so lively and funny and VERY ENRICHING! He knows so much about the body anatomy and how it links to Yoga. (And he knows how to crack my back safely and smoothly all the time – wow!) Master Yogananth and Master Vishnu are the best yoga masters I’ve met in my yoga journey thus far! Very thankful to have been able to learn from them!

I have gained a lot after the 200 hours teacher training, not to mention some Yoga history, philosophy, importance of anatomy and some practical techniques, I realise how much I have changed after these 200 hours in the way I deal with my life, my yoga practice and my attitudes towards my surroundings. It was a really pleasant and eye-opening experience! As I am still a university student, things I learnt from this course even assured my heart of becoming a yoga teacher in the future, while incorporating my profession in early childhood education. 🙂

I really enjoy the course! The course has provided important knowledge in terms of Yoga's root, philosophy and asanas. Thank you all the Masters and staff members for the course and I will continue my practice : )

High quality of teaching Very comprehensive breath of subjects (chakras, mudras, bandas, kriyas, asanas, yogic lifestyle, asanas, anatomy, etc.) - Thought the anatomy module was excellent - I felt like I learned a lot (more than I would have expected in a 200 hours course) Inclusion of Kriyas which are seldom taught in other schools Workload distribution between evening classes and some week-ends Opportunity to join the volunteering community after the course

“Really enjoyed the teaching training. Not only have I learned anatomy, breathing techniques, kriyas (never heard of before TT) etc. knowledge, but most importantly, I learned more about myself. I am not more turned in to my body feels in every practice. I was also given tips and adjustments on what to practice and how to practice for my specific interest areas. I am very grateful to learn from and practice with Vishnu, Mahesh, Yogananth, Guruprit ect. dedicated masters. Thy are extremely passionate and are always willing to share their vast knowledge. Overall, it has been a very rewarding experience.” Student ID IYATT-3104

“This is my first official training. I had after practicing yoga for two years. I really appreciate the effort the instructors put into and I feel like I now understand yoga in another new (but good kind of way) perspective. Ever since I injured my back in the beginning of 2017. I know I have not been practicing yoga in the correct way. This teacher training course reminds me that yoga is not only about asnans, but the connection of mind of body. If there is one thing that I would like to suggest, is the layout and content of the course book. Some of the pages are missing certain words and even certain paragraph (e.g. in the muscle movement part). I understand the course book is only assisting us with the course, but would like to have a fully written course book so that we can revise the content by ourselves. I enjoyed the teacher training course very much.” Student ID IYATT-3120

I learn more knowledge in TTC. In TTC, masters teach more detail about anatomy, the relationship between each part of muscles, bones, joints. Also, masters teach deeply about teaching method to different people who are beginners, advance people, flexible people, tight people, people who have health problems. All these make me realize more & good for me in teaching in long term.

Type the course feedback and the learning experience in the given field. I found the course is great and valuable. During the past 3-4 months I gained my chance to learn a lot different culture and real benefit in yoga. I would be happy to sign up as a member in the future. Class review Pro: Impressed Yogannath ‘s teaching skill Very informative Practical posture training start from basic and step by step Learn how to be friend with block and strap during training Dive Deep to the roots of the body structure cause pain Entertaining teacher.

I enjoyed my teacher training at Anahata Yoga. I think the teachers there are of a different caliber than other yoga studios I’ve practiced at. I would still be interested in joining another section to learn these poses, if possible. Thanks.

I have learned a lot, acknowledge myself, know more about my own mind, and the skill sets also. Appreciated all the masters contribution and spent their time to explain, show us what is the theory and history of Yoga. We did come across with lot of knowledge when we face different students when they have different body structure.

I like the practical classes, which really taught me how to do yoga poses in a safe and proper way that is beneficial to my body and mind. Big thanks to all the Masters! Namaste!

Really enjoyed the teaching training. Not only have I learned anatomy, breathing techniques, kriyas (never heard of before TT) etc. knowledge, but most importantly, I learned more about myself. I am now more tuned in to how my body feels in every practice. I was also given tips and adjustments on what to practice and how to practice for my specific interest areas. I am very grateful to learn from and practice with Vishnu, Mahesh, Yogananth, Guruprit etc. dedicated masters. They are extremely passionate, and are always willing to share their vast knowledge. Overall, it has been a very rewarding experience.

This is my first Yoga Teacher Training course and I have learnt and benefited a lot from this course. Before I studied this course, I think yoga is just about technique of posture. But after this course, I realize that yoga is not only about posture. I had learned yoga history and theory, where it comes from, and most importantly the spirit of yoga. I had learned about body structure, i.e.: nerve, bones, muscle… etc. The understanding of the body structure is very important, it help me avoid hurting myself. I know what yoga posture and pranayama is suitable to me. Nasana is very important in teacher training, and for me is the funniest part. Masters is very professional, their explanation is very clear. They correct many postures I did incorrectly before, and I had learned many new postures I can’t do before, i.e. wheel pose. Meditation is also a very good practice I had learnt from this course, this makes clam and clear my mind, especially in this busy city, practicing meditation is something we need. Kriya is a very special practice for me, I had never tried to woke up early and drank 2L warm salty water. But after the Kriya class, I felt something change in my body, I will continue practicing Kriya after that. Finally, I do want to thank all Masters who had taught me in this course. I hope I can join advanced class in coming year! Namaste

The Yoga teacher training is great! It enriched me a lot of yoga knowledge not only the practical skills. It teach us the body anatomy, alignment, history and philosophy. It would be wonderful if we can have more class teach by Yogananth Andiappan. His teaching skill is fabulous!

learn so much,help so much in my practice when i doing the pose will think about which muscles i should engage and relax,also doing with my breath thank you master!!!

life changing

Thoughout the course, I developed a clear and much deeper understanding of what yoga really is. Most people in Hong Kong, even some yogis themselves, view yoga as merely doing anatomically challenging postures. It is NOT. I am glad that we were not just learning various postures but the history and philosophy of yoga, yoga anatomy, etc. Master Yogananth, Vishnu, Anurag and Mahesh shared with us the real meaning and teaching of traditional yoga, which is far beyond doing postures. Thank you!

Very insightful and happy to learn more about the body. Good networking and can make contributions through Yoga Community with your organization

All masters are very intellectual, the class is very structured and organized. I enjoy the class a lot.

Continuous practice of yoga helped my health immensely and it also lowered my craving for sugary food. It improved my flexibility and slept better and felt a whole lot better, and improve perform well in my very stressful job. It also changed my outlook of life. I think I want to embrace it whole-heartedly and live a life that is centered around yoga, spirituality and meditation. It has also proved to be very beneficial especially helping reduce my stress levels, overall energy levels, and most importantly my upper back, especially decongesting my spinal columns and tremendous pain that occurs every now and then whenever I work or travel too much. Combined with my pranayama, it has improved the flow of prana that has helped improve the overall balance of both my mind and body.

I really enjoyed the course. It was extremely rewarding especially learning from Master Yogananth and Master Vishnu. I will always remember the encouragement that Masters gave us in the course. I also like the idea that we complement the class with group classes and self-practice classes. Thank you for providing us with an amazing experience to learn and experience.

I absolutely enjoy of the learning in this 3 months and thanks for all Masters and staff in Anahata.

The 200 hr YTT is a transformational experience. From a practitioner who come to group classes from time to time, to building up the knowledge behind Yoga history, philosophy, practicals, it guides me to embark on a journey to discover more about yoga. It seems like the whole point of teacher training would be to learn to teach. But there're much more to it. It’s more about exploring your love for yoga and deepening your practice. I love the experience of immersing myself in it and with others who enjoy it as much as me. Also, I love that the teachers are very knowledgeable and passionate about teaching yoga. They made a good role model of how a "good" yogi / yoga teacher should be. Many thanks to them. Namaste.