Being part of the Anahata 200hrs YTT was truly an enjoyable journey. Each instructor offered their guidance selflessly, enriching the experience with their unique perspective. I could literally breath the positive energy and intention of all the program participants (practitioners and instructors). There were times where I felt like a 5 year old in a playground full of friends.

It is an awesome experience in taking this YTT program! It is very much as I expected and I got much deeper knowledge about yoga, not only on asana but the true meaning of it!

its great, really enjoy the course and learn a lot.

I enjoyed the YTT. All the masters are very patience and helpful in answering your questions and doubts in the practice. Namaste

I have thoroughly enjoyed the TT course at Anahata, which over the course of several months has reshaped my yoga journey in many different ways. To begin with, I have gained a greater understanding of the importance of pranayama, and acquired better knowledge of the origins and history of yoga, as well as its lineage. In addition to obvious physical benefits the asanas, when practiced regularly, will bring, I now have a better awareness of Chakras and other mental and spiritual benefits Yoga could offer. In addition, the lectures and workshops on anatomy and asanas have deepened my personal practice, and sharing the teaching and practice sessions with my classmates has been truly beneficial to my ongoing and future exploration. Ultimately, learning with the excellent Masters has transformed my entire experience by bringing me closer to the heart of what Yoga is all about.

This course is very well structured. From theories to practical, this course provided me with very comprehensive knowledge about yoga. All the modules are interrelated and can help me a lot with my personal growth on the yoga journey. Masters are all very knowledgeable and willing to teach. I am encouraged to further enrich myself and gain experience on teaching.

The 200 YTT course has been a fantastic experience. The Masters are very knowledgeable, patient, and provide ongoing support. It was great to experience variety of teaching/guiding styles. Every one of the masters brought to the course incredible amount of positive energy and it was a pleasure to learn from them. I would highly recommend this course to my friends. I am also looking forward to continue my personal yoga journey and continue to practice at Anahata after the summer. Thank you for to all for all.

Excellent! All yoga masters are great ! I will sign up the advanced level TT soon

Anahata yoga has put together a great team of masters that work very well and compliment each other in their teaching methods. It has truly been journey since i started the course. and looking back i will be forever grateful for this experience

The 200 Hours Yoga Teacher Training at Anahata was not only informative, but also inspiring. I begun my yoga journey roughly a year before I started at Anahata, and have decided to enrol in this training course with an expectation to learn the full and comprehensive spectrum of yoga. Masters at Anahata offered us insights on each of their own specialisations, and answered the countless questions that we have had. What is more important is that they have guided us towards understanding the underlying yogic goals, principles and philosophy - for us not to go after the advanced asanas and high ego, but to aim for the spiritual growth and enlightenment. I was also very grateful to have met a wonderful group of classmates to share my yoga journey with. Thank you Anahata!

The masters are good and knowledgable.

The 200 hours YTT at ANAHATA has been an amazing experience. The content of the course is well thought, with a tremendous amount of essential knowledge in terms of philosophy, anatomic and asana practice aspects of yoga. It includes a complete and essential digest of basic knowledge for any dedicated yoga practitioner I believe and even more for any aspiring teacher. The quality of the course was beyond my expectation, particularly in terms of anatomic knowledge taught during the course. The highlight of the course and the source of its quality remain from my point of view the amazing teachers and their dedication. It has been truly inspiring to get to learn from such different and unique teachers, who shared with so much passion and patience their knowledge, practice, tips and even simple life advice. From Master Vishnu, the living anatomic and therapeutic encyclopaedia and his warming laugh, Master Nirmal and his contagious zest of life, Master Anurag with his strong wisdom, Master Mahesh the humble “prodigy” and Master Yogananth with its impressing mastery of yoga in all its aspects. But also, all the other teachers of the studio, who taught us so much during their classes. From Master Dhiraj, with his literally body and soul healing classes, Master Kamal with his powerful technique, Master Aarya with his harmonious classes that inspire to go beyond one’s limits, and many more.

It was an eye opening experience. It was a great experience the learn from different masters. Each masters were very passionate about teaching. They were willing to answer our questions outside of class. I truly enjoyed learning not only Asanas but also the history of yoga. Thank you for the great experience. 🙂

The 200-hr yoga teacher training conducted by Anahata Yoga has enabled me to gain a better understanding of yoga, explore my inner peace and take my asana practice to the next level. The teachers are passionate, experienced living examples of how yoga should be practiced in daily life. I also enjoy practicing yoga with Anahata Yoga because it treats yoga seriously and receives only the most dedicated students.

Thanks all Masters for bringing me an authentic experience in yoga learning. They are experts in yoga and health-related knowledge, kind to students, and passionate about life & teaching. Besides knowledge, we have much to learn from their wisdom and attitude. This course has ignited my interest for further self-practice and study, and I treasure the experience and friends met in this studio. I look forward to having more "energy exchange" with these great people in my future yoga journey. 😉

This course enhance my knowledge about yoga. Teachers in Anahata are very good and knowledgeable. I learned many skills on doing different yoga postures from the preparation, neutralising movement to counter posture. I also learn how to do a pose more easily or how to improve the postures with those skills. After I knew more about the anatomy and learned more about which muscles needed to be engaged, it helps me increase my awareness of the body. I had great improvement after the course.

The training is a memorable experience. All the masters are very encouraging, they can always bring out the best from students. The way they teach is easy to understand and follow. The content of the training is very in depth, which well equip students with the sufficient amount of knowledge and confidence to teach. This studio is a rare find in Hong Kong and I enjoy every moment spent practicing yoga here. Highly recommend to anyone who are interested in yoga! No matter you are a beginner or advanced practitioner, this is definitely the right place to go!

The masters are great and knowledgeable.

The learning experience I had with this course was a fantastic journey to better understanding the history, philosophy and the anatomical science of yoga. I enjoyed the practice modules thoroughly as we had the opportunity to focus on each asana and discuss its benefits. The masters for each module imparted valuable teachings and ideas in the vast knowledge of yoga and I feel that this course has inspired to further pursue my studies in yoga.

It was a great experience. I have gained an immense amount of yoga knowledge that is the yoga philosophy and anatomy. I was able to connect with other yoga enthusiasts through Anahata yoga. It has been a very fruitful few months and I am excited to share what I have learnt with others and also cannot wait go further with my yoga journey to take on the next 300 hours to extend my yoga knowledge and practice.

•The Yoga anatomy lectures was helpful and made me better understand the body and it’s functions. •The different class structures that were required to attend covered the physical and mental aspect needed for my own personal yoga journey and growth. • All masters had been an inspiration for their teachings.

This course has taught me a lot of things that I am interested to know about Yoga. Being a dancer and performer myself, I have lived an active lifestyle and yet Anahata yoga teacher training has taught me more about how to apply discipline in myself to promote a healthier body and mind. I am really humbled by this experience and I am very thankful indeed to all my masters who have taught all of us to the best that they can to share their knowledge about yoga and how it can help us live a healthier life. Thank you so much and I pray for more blessings to all of you in Anahata Studio. More power to your school and to your goal of helping the society live healthier!!! Namaste!

Learn yoga from the heart, in Anahata Yoga. I am really enjoying the learning process of YTT200 hours in Anahata Yoga, no matter the environment and the teachers, which brings me a totally different experience from other yoga studios. I appreciated the effort the teachers put and the patience in teaching different level students. I come from an aerial yoga background for 2 years and with few months practice in yoga on the mat. Thanks for having me as one of the student and I really appreciated I have chosen Anahata Yoga as my foundation, to start my true yoga journey in which is all start from our hearts to the outer self. Master Yogananth, Master Vishnu, Master Anurag, Master Nirmal and Master Mahesh are all excellent teachers no matter in teaching from Asanas, Pranayama, Meditation to yogic way of living. There is a huge difference in my body and mind during my study and practising period in Anahata Yoga, I learned how to get a more balanced way of life by practicing yoga in various aspects. Now, I started to teach my relatives and fellows about the benefits of yoga and how they could adapt it into the daily life. I would like to be one of yogi who transmit the power and influence the others to a positive and better way of living. I believe that every yoga practitioners could start their foundation course in Anahata Yoga, to gain a full spectrum experience of different aspects of yoga. I also would like to thanks to all the meet ups, friendship and happiness that I received from Anahata Yoga. I will continue my yoga journey in future as a student and or a teacher to spread the positive energy and the yogi power to the others.

I am grateful to complete this 200-hour YTT course at the Anahata Yoga. I did not have any regular yoga practise before the course though I have tried a few yoga classes in different studios/fitness centres before. My feeling to yoga was a relatively boring and slow exercise. From this 200-hour YTT course, I learnt more about the background of yoga in different areas, from its history, philosophy, asana, pranayama, mudra, bandha, teaching techniques etc. Through the intensive classes, I maintained a regular practise in the past few months and learnt different techniques from different talented yoga masters. More importantly, I learnt that yoga is a life-long learning and practising process. It taught me to observe and accept myself and yoga is not for comparison. I will continue my yoga journey starting from this 200-hour YTT course.

I enjoyed the asanas classes the most and felt that the attainment of knowledge of how to approach each asanas has helped immensely in my own self-practices. Prior to these classes, I always found myself not knowing how to start a practice and I couldn't see much of an improvement after self-practices, on the contrary, now I practice with knowledge and I can see progress. Thank you for the knowledge and teaching!