The Level 1 Advanced Hatha Yoga Teacher Training was a very challenging yet enjoyable experience for me, in which I furthered my practice in yoga and gained insight into the future paths that I could take as a yoga enthusiast.

The Level 2 Advanced Hatha Yoga Teacher Training was a very challenging yet enjoyable experience for me, in which I furthered my practice in yoga and gained insight into the future paths that I could take as a yoga enthusiast.

It was truly remarkable experience taking a YTT program at Anahata Yoga. Through the YTT program, I was even more in love with my yoga practice. All masters are very experience, professional, knowledgeable and compassion. They show us unconditional love with good energy, guidance, support and encouragement. I was very inspired and motivated by their passion to yoga. Yoga become part of my life now, I’ll say is a life transforming program and i found myself and feel so great that I can be a better me everyday. I really love the tradition India yoga teaching with unlimited yoga posture that i felt so excited to come to the class everytime to learn something new. My heartfelt gratitude to such a amazing team, words really cant express how appreciate and grateful to the team of “YOGA FROM THE HEART”, for sure, I’ll be keep practicing yoga and pass it on what I had learn from here.

I had so much fun during the learning period of this course. All the support from the students and teachers are great. This course gave a good overview of the basics of yoga. Good experience. Thank you

For anyone looking to advance their practise and yoga journey, this is the course.

Learned so much in this course. very elaborate teaching.

After completing level 1, I noticed that I gained a lot in strength and flexibility. I learnt that yoga is a long journey and although I really wanted to achieve some postures, my body regularly reminds me that it needs more time to reach the requested level. In a way, I learnt about patience and listening to my body. I also learnt how some fears can influence the ability to make good postures. For example, until the end of level 2, I was always using the wall for all inversion/ arm balancing poses as I was super scared to fall. With the help of the Masters and regular practice, I progressively tried inversions without the wall and I also practices the fall. Since then my fear are much lower and it is a real improvement for me. I also learnt which postures to use for back pain as it is very useful for me and to teach to people around me. Overall, I learnt a lot about postures, body muscles and joints and most importantly to be aware of my own body, including its strengths and limitations.

I learnt the strengths and weaknesses of my body through the different postured taught by the Masters. For example, although I was previously aware of my lack of hamstring flexibility, I however discovered that I have a good back bend and that I am quite comfortable with balancing poses. I learnt how to prepare a posture and which counter postures to use to neutralize the stress on the muscles and joints. I also learnt how breathing helps to relax the muscles and find a good balance in different postures.

Simply awesome, inspirational and unbelievable! Many thanks for the Masters for their exceptional guidance as well as patience in guiding each student in exploring the potentials of Yoga.

It was an amazing experience, and many thanks to all Masters for their inspirational teaching, and also to my classmates for their support. My entire yogic journey has been transformed by moving closer to the heart of what Yoga is all about.

Thank you Master Yogananth, Master Mahesh, and Master Kamal. It is a gift to be able to experience the practice with you. I have proved to myself the true strength I have, become more aware and living a better life. Namaste

Level two was more intense than level 1. But quite enjoyable. Thank you so much!

There are many of difficult postures, but I learnt how to approach to these difficult ones. I enjoyed the class so much!

Master is passionate and the team is very helpful to motivate to join Advanced Level 1.

It was my amazing journey when I start the 100 Hours Advanced Hatha Yoga Teacher Training Level 1. During the training, Master Yogananth will teach you and lead you the way to do different asanas. It is amazing that it makes me to explore my infinite and improve all whatever the correct poses, teaching skills and the ways to prevent injury. I feel great I can learn all from Master. Thank you ! You let me love yoga more.